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        <title>
All Foods Natural News
        </title>
        <description>
Healthy recipes - free - and a wealth of interesting food facts. Keeping you up to date.
        </description>
        <link>
http://allfoodsnatural.com/
        </link>
        <copyright>
Copyright 2006 and beyond All Foods Natural
        </copyright>
        <lastBuildDate>
Sun, 14 Mar 2010 23:38:15 GMT
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        <docs>
http://allfoodsnatural.com
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<item>
<title>Pantry stpales</title>
<link>http://www.allfoodsnatural.com/tips/62-preserving/694-food-storage-guidelines.html</link>
<description>Following some simple storing and thawing rules will make your meat last longer and taste better when it is time to cook. </description>
<guid>http://www.allfoodsnatural.com/tips/62-preserving/694-food-storage-guidelines.html</guid>
<pubDate>Sun, 14 Mar 2010 23:38:15 GMT</pubDate>
</item>
<item>
<title>Food containers</title>
<link>http://www.allfoodsnatural.com/bazaar/storage/693-food-containers.html</link>
<description>No matter where your containers are, if they are in your pantry, locked inside the freezer, or sitting out on your open counter, choosing the right container is vital for your sanity and food safety.  </description>
<guid>http://www.allfoodsnatural.com/bazaar/storage/693-food-containers.html</guid>
<pubDate>Sun, 14 Mar 2010 23:38:15 GMT</pubDate>
</item>
<item>
<title>Pantry stpales</title>
<link>http://www.allfoodsnatural.com/bazaar/145-groceries/692-pantry-staples.html</link>
<description>Staples, such as dried fruit, pasta and canned tomatoes are essential to every pantry. Without these base foods, we, as cooks, are at a loss when it comes time for dinner. </description>
<guid>http://www.allfoodsnatural.com/bazaar/145-groceries/692-pantry-staples.html</guid>
<pubDate>Sun, 14 Mar 2010 23:38:15 GMT</pubDate>
</item>
<item>
<title>Cooking chicken breast</title>
<link>http://www.allfoodsnatural.com/cookbook/102-technique/691-cooking-chicken-breast.html</link>
<description>Cooking chicken breast is easy and can solve the dinner problem in a easy, healthy and quick way. See how. </description>
<guid>http://www.allfoodsnatural.com/cookbook/102-technique/691-cooking-chicken-breast.html</guid>
<pubDate>Fri, 12 Mar 2010 14:43:22 GMT</pubDate>
</item>
<item>
<title>Cooking dinner</title>
<link>http://www.allfoodsnatural.com/newsletter/archives/143-2010-editions/690-cooking-dinner.html</link>
<description>This month, Food Naturally is about cooking dinner. </description>
<guid>http://www.allfoodsnatural.com/newsletter/archives/143-2010-editions/690-cooking-dinner.html</guid>
<pubDate>Fri, 12 Mar 2010 08:11:22 GMT</pubDate>
</item>
<item>
<title>Removing food stains</title>
<link>http://www.allfoodsnatural.com/faq/40-food-technology/689-food-stains.html</link>
<description>How to remove food stains from fabric and your table linen. </description>
<guid>http://www.allfoodsnatural.com/faq/40-food-technology/689-food-stains.html</guid>
<pubDate>Fri, 12 Mar 2010 07:58:22 GMT</pubDate>
</item>
<item>
<title>Cold weather and body fat</title>
<link>http://www.allfoodsnatural.com/nutrition/48-healthy-words/686-cold-weather-and-body-fat.html</link>
<description>Do you get fatter in the cold weather? It's a good question right now, and the answer is yes! And here is why and what you can do to prevent it. </description>
<guid>http://www.allfoodsnatural.com/nutrition/48-healthy-words/686-cold-weather-and-body-fat.html</guid>
<pubDate>Tue, 09 Feb 2010 14:14:37 GMT</pubDate>
</item>
<item>
<title>Irresistible chocolate recipes</title>
<link>http://www.allfoodsnatural.com/club/bonus-downloads/15-30-recipes.html</link>
<description>Find inside an exclusive selection of irresistible chocolate recipes to prepare delicious desserts and treats today. </description>
<guid>http://www.allfoodsnatural.com/club/bonus-downloads/15-30-recipes.html</guid>
<pubDate>Sun, 07 Feb 2010 23:43:15 GMT</pubDate>
</item>
<item>
<title>Working with chocolate</title>
<link>http://www.allfoodsnatural.com/cookbook/102-technique/685-working-with-chocolate.html</link>
<description>Recent research says it is. Jus 1 oz dark chocolate brings you all benefits.</description>
<guid>http://www.allfoodsnatural.com/cookbook/102-technique/685-working-with-chocolate.html</guid>
<pubDate>Sun, 07 Feb 2010 12:45:29 GMT</pubDate>
</item>
<item>
<title>Is eating chocolate healthy?</title>
<link>http://www.allfoodsnatural.com/nutrition/48-healthy-words/31-is-eating-chocolate-healthy.html</link>
<description>Recent research says it is. Jus 1 oz dark chocolate brings you all benefits.</description>
<guid>http://www.allfoodsnatural.com/nutrition/48-healthy-words/31-is-eating-chocolate-healthy.html</guid>
<pubDate>Sat, 06 Feb 2010 23:04:03 GMT</pubDate>
</item>
<item>
<title>Chocolate helps you beat the winter blues</title>
<link>http://www.allfoodsnatural.com/nutrition/48-healthy-words/24-chocolate-helps-beat-winter-blues.html</link>
<description>Chocolate has health benefits, but is the craving for chocolate real or created by our imagination? </description>
<guid>http://www.allfoodsnatural.com/nutrition/48-healthy-words/24-chocolate-helps-beat-winter-blues.html</guid>
<pubDate>Sat, 06 Feb 2010 23:04:03 GMT</pubDate>
</item>
<item>
<title>Wate not, want not and make it delicious</title>
<link>http://www.allfoodsnatural.com/tips/53-food-tips/684-waste-not-want-not.html</link>
<description>There is no more appropriate time than now to think about how and why we cook. Food is a way of connecting with the people who surround us.</description>
<guid>http://www.allfoodsnatural.com/tips/53-food-tips/684-waste-not-want-not.html</guid>
<pubDate>Tue, 02 Feb 2010 14:22:07 GMT</pubDate>
</item>
<item>
<title>Saffron, golden spice</title>
<link>http://www.allfoodsnatural.com/condiments/spices/344-saffron.html</link>
<description>Saffron has a pungent, very characteristic flavor, if slightly bitter, and it is highly aromatic. Saffron adds a rich golden color to food, as well as its characteristic flavor.</description>
<guid>http://www.allfoodsnatural.com/condiments/spices/344-saffron.html</guid>
<pubDate>Sat, 30 Jan 2010 22:55:11 GMT</pubDate>
</item>
<item>
<title>Salt, the perfect condiment</title>
<link>http://www.allfoodsnatural.com/condiments/spices/345-salt.html</link>
<description>Salt brings out the flavor in food and no list of condiments would be complete without a few words about salt.</description>
<guid>http://www.allfoodsnatural.com/condiments/spices/345-salt.html</guid>
<pubDate>Fri, 29 Jan 2010 11:50:20 GMT</pubDate>
</item>
<item>
<title>Pepper, spice of spices</title>
<link>http://www.allfoodsnatural.com/condiments/spices/343-pepper.html</link>
<description>Black pepper has a strong, hot, sharp flavor. White pepper is milder. Green peppercorns are refreshingly spicy. All these are types of pepper, the most used of all spices.</description>
<guid>http://www.allfoodsnatural.com/condiments/spices/343-pepper.html</guid>
<pubDate>Thu, 28 Jan 2010 22:49:12 GMT</pubDate>
</item>
<item>
<title>Onions for flavor</title>
<link>http://www.allfoodsnatural.com/condiments/spices/341-onion.html</link>
<description>With their sharp pungent flavor that mellows to slight sweetness when cooked, onions are and condiment essential in every cuisine in the world.</description>
<guid>http://www.allfoodsnatural.com/condiments/spices/341-onion.html</guid>
<pubDate>Thu, 28 Jan 2010 22:49:12 GMT</pubDate>
</item>
<item>
<title>Olives and olive oil</title>
<link>http://www.allfoodsnatural.com/condiments/spices/340-olives.html</link>
<description>Olives and olive oil are an important condiment since classic times. Tasting olive oil has become and art as fine as tasting wine.</description>
<guid>http://www.allfoodsnatural.com/condiments/spices/340-olives.html</guid>
<pubDate>Tue, 26 Jan 2010 14:16:03 GMT</pubDate>
</item>
<item>
<title>Nigella, a different spice</title>
<link>http://www.allfoodsnatural.com/condiments/spices/338-nigella.html</link>
<description>Nigella has a pungent, peppery flavor, similar to a bitter pepper. Widely used in Indian cuisines, where is known as kalonji or wild onion seed, in curry mixtures, vegetable dishes, pickles and chutneys.</description>
<guid>http://www.allfoodsnatural.com/condiments/spices/338-nigella.html</guid>
<pubDate>Sun, 24 Jan 2010 10:28:11 GMT</pubDate>
</item>
<item>
<title>Mustard seeds, dry and prepared mustards</title>
<link>http://www.allfoodsnatural.com/condiments/spices/337-mustard.html</link>
<description>A pungent condiment that has been known since classic times, mustard is hugely popular and has many applications. </description>
<guid>http://www.allfoodsnatural.com/condiments/spices/337-mustard.html</guid>
<pubDate>Sat, 23 Jan 2010 22:50 GMT</pubDate>
</item>
<item>
<title>A natural diet to reduce uric acid</title>
<link>http://www.allfoodsnatural.com/diets/82-living-whithout/682-reduce-uric-acid.html</link>
<description>Diet has an impact on uric acid levels and there is a natural diet to reduce uric acid. Know what you have to do and what you should avoid if you want to reduce uric acid in your body.</description>
<guid>http://www.allfoodsnatural.com/diets/82-living-whithout/682-reduce-uric-acid.html</guid>
<pubDate>Fri, 22 Jan 2010 16:59 GMT</pubDate>
</item>
<item>
<title>Mushrooms as condiment</title>
<link>http://www.allfoodsnatural.com/condiments/spices/336-mushroom-fungi.html</link>
<description>Mushrooms add flavor to your food, use them fresh, dried or ground. Adding natural flavors may help you reduce your salt intake.</description>
<guid>http://www.allfoodsnatural.com/condiments/spices/336-mushroom-fungi.html</guid>
<pubDate>Fri, 22 Jan 2010 10:23 GMT</pubDate>
</item>
<item>
<title>Nutmeg to flavor your food</title>
<link>http://www.allfoodsnatural.com/condiments/spices/339-nutmeg.html</link>
<description>The nutmeg spice is used with both sweet and savory dishes. Find everything about nutmeg.</description>
<guid>http://www.allfoodsnatural.com/condiments/spices/339-nutmeg.html</guid>
<pubDate>Fri, 22 Jan 2010 10:23 GMT</pubDate>
</item>

<item>
<title>Low carb recipes</title>
<link>http://www.allfoodsnatural.com/cookbook/recipes/category/low-carb.html</link>
<description>Find recipes for low carb diet fanatics. Now you can invite your friends over even when they are on a diet. </description>
<guid>http://www.allfoodsnatural.com/cookbook/recipes/category/low-carb.html</guid>
<pubDate>Sat, 16 Jan 2010 14:18 GMT</pubDate>
</item>

<item>
<title>Low GI recipes</title>
<link>http://www.allfoodsnatural.com/cookbook/recipes/category/low-gi.html</link>
<description>If you are looking for low GI recipes in your quest to keep a healthy diet, try some recipes within All Foods Natural collection. </description>
<guid>http://www.allfoodsnatural.com/cookbook/recipes/category/low-gi.html</guid>
<pubDate>Sat, 16 Jan 2010 14:18 GMT</pubDate>
</item>

<item>
<title>Low fat recipes</title>
<link>http://www.allfoodsnatural.com/cookbook/recipes/category/low-fat.html</link>
<description>Find low fat recipes within our collection to help with your low fat weight loss diet. </description>
<guid>http://www.allfoodsnatural.com/cookbook/recipes/category/low-fat.html</guid>
<pubDate>Sat, 16 Jan 2010 14:18 GMT</pubDate>
</item>

<item>
<title>One pot meals to warm you in winter</title>
<link>http://www.allfoodsnatural.com/club/bonus-downloads/30-recipes/32-one-pot-meals.html</link>
<description>Take away the winter chill with these easy recipes. You can easily find a one pot meal recipe to suit your specific needs from the selection. There is something for everyone. </description>
<guid>http://www.allfoodsnatural.com/club/bonus-downloads/30-recipes/32-one-pot-meals.html</guid>
<pubDate>Sun, 10 Jan 2010 13:27 GMT</pubDate>
</item>

<item>
<title>Prevent calcium stones</title>
<link>http://www.allfoodsnatural.com/faq/131-food-and-wine/676-prevent-calcium-stones.html</link>
<description>Find some dietary suggestion to prevent calcium kidney stones, particularly calcium oxalate stones. </description>
<guid>http://www.allfoodsnatural.com/faq/131-food-and-wine/676-prevent-calcium-stones.html</guid>
<pubDate>Sat, 2 Jan 2010 02:21:37 GMT
          </pubDate>
        </item>
	    <item>
          <title>
Mace, a delicate spice
          </title>
          <link>
http://www.allfoodsnatural.com/condiments/spices/335-mace.html
          </link>
          <description>
Mace has a sweet taste, similar to that of nutmeg, but stronger and with a hint of cinnamon. 
          </description>
          <guid>
http://www.allfoodsnatural.com/condiments/spices/335-mace.html
          </guid>
          <pubDate>
Wed, 30 Dec 2009 08:55:11 GMT
          </pubDate>
        </item>
        <item>
          <title>
How to choose a pressure cooker
          </title>
          <link>
http://allfoodsnatural.com/bazaar/cookware/652-how-choose-pressure-cooker.html
          </link>
          <description>
A presure cooker is a must have item so many are the advantages it has. If you are fully convinced of this fact and have decided to get one, you would like to know how to choose the pressure cooker most suited to the kind of recipes you prepare and the needs and wants your family has.
          </description>
          <guid>
http://allfoodsnatural.com/bazaar/cookware/652-how-choose-pressure-cooker.html
          </guid>
          <pubDate>
Thu, 08 Oct 2009 12:01:22 GMT
          </pubDate>
        </item>
        <item>
          <title>
Health benefits of a pressure cooker
          </title>
          <link>
http://allfoodsnatural.com/nutrition/47-healthy-eating/651-health-benefits-of-pressure-cooking.html
          </link>
          <description>
Do you remember the days when your mom used a pressure cooker to prepare yummy, delicious foods and meals? Perhaps you've thought those days are gone, or you thought pressure cookers were only for beans. Well, with today's modern pressure cookers, your family can enjoy succulent, delicious and nutritious meals in a fraction of the time it would take to boil, bake or slow cook your favorite recipes.
          </description>
          <guid>
http://allfoodsnatural.com/nutrition/47-healthy-eating/651-health-benefits-of-pressure-cooking.html
          </guid>
          <pubDate>
Thu, 08 Oct 2009 12:01:22 GMT
          </pubDate>
        </item>
        <item>
          <title>
Pressure cooking basics
          </title>
          <link>
http://allfoodsnatural.com/tips/57-steam/650-pressure-cooking-basics.html
          </link>
          <description>
If you don't own a pressure cooker, once you learn how easy it is to use and how awesome your food turns out, you will want to get one and start using it right away.
          </description>
          <guid>
http://allfoodsnatural.com/tips/57-steam/650-pressure-cooking-basics.html
          </guid>
          <pubDate>
Thu, 08 Oct 2009 12:01:22 GMT
          </pubDate>
        </item>
        <item>
          <title>
Unusual ketchups
          </title>
          <link>
http://www.allfoodsnatural.com/condiments/mixes/643-unusual-ketchups.html
          </link>
          <description>
There is more to ketchup than tomato. Discover how to make every flavor of ketchup at home and get all the recipes from apple ketchup to walnut.
          </description>
          <guid>
http://allfoodsnatural.com/condiments/spices/643-world-and-unusual-ketchups.html
          </guid>
          <pubDate>
Wed, 26 Aug 2009 16:04:33 GMT
          </pubDate>
        </item>
        <item>
          <title>
Collard greens
          </title>
          <link>
http://allfoodsnatural.com/foods/vegetables/628-collard-greens.html
          </link>
          <description>
True sould food, collard greens are not kale, Swiss chard or spring greens, they have their own character.
          </description>
          <guid>
http://allfoodsnatural.com/foods/vegetables/628-collard-greens.html
          </guid>
          <pubDate>
Wed, 08 Jul 2009 06:01:03 GMT
          </pubDate>
        </item>
        <item>
          <title>
Carrot is a healthy vegetable, and verstile too
          </title>
          <link>
http://allfoodsnatural.com/foods/vegetables/627-carrot.html
          </link>
          <description>
Carrots are more than good for your eyes. This humble vegetable plays a role in many dishes, present in nearly every sauce, used almost as often as parsley.
          </description>
          <guid>
http://allfoodsnatural.com/foods/vegetables/627-carrot.html
          </guid>
          <pubDate>
Fri, 29 Feb 2008 11:59:03 GMT
          </pubDate>
        </item>
        <item>
          <title>
Easy meatloaf recipes
          </title>
          <link>
http://www.allfoodsnatural.com/articles/69-cheap-and-healthy/107-simple-meatloaf-recipes.html
          </link>
          <description>
There is more than one way to prepare meatloaf. Find the ones that are, cheap, healthy and easy.
          </description>
          <guid>
http://www.allfoodsnatural.com/articles/69-cheap-and-healthy/107-simple-meatloaf-recipes.html
          </guid>
          <pubDate>
Fri, 29 Feb 2008 11:59:03 GMT
          </pubDate>
        </item>
        <item>
          <title>
French beans, the summer vegetable
          </title>
          <link>
http://allfoodsnatural.com/foods/55-vegetables/451-french-beans.html
          </link>
          <description>
Tender, crunchy and in season from mid summer to mid autumn. French beans are a versatile vegetable liked by everyone.
          </description>
          <guid>
http://allfoodsnatural.com/foods/55-vegetables/451-french-beans.html
          </guid>
          <pubDate>
Thu, 25 Jun 2009 23:07:09 GMT
          </pubDate>
        </item>
        <item>
          <title>
Inexpensive Fourth Of July Party
          </title>
          <link>
http://allfoodsnatural.com/articles/69-cheap-and-healthy/622-inexpensive-fourth-of-july-party.html
          </link>
          <description>
How many say they would like to have a Fourth of July party but would like to keep the budget tight. Some not expensive red. blue and white decorations, food and beverages is all it takes to throw a party.
          </description>
          <guid>
http://allfoodsnatural.com/articles/69-cheap-and-healthy/622-inexpensive-fourth-of-july-party.html
          </guid>
          <pubDate>
Thu, 25 Jun 2009 23:07:09 GMT
          </pubDate>
        </item>
        <item>
          <title>
Festive Fourth of July on a Tight Budget
          </title>
          <link>
http://allfoodsnatural.com/seasonal/summer/621-festive-fourth-on-a-tight-budget.html
          </link>
          <description>
No need to skip the Fourth of July because you are on a tight budget. There are many things you can do, food and decoration, to make the day sparkle without making a hole in your pocket.
          </description>
          <guid>
http://allfoodsnatural.com/seasonal/summer/621-festive-fourth-on-a-tight-budget.html
          </guid>
          <pubDate>
Thu, 25 Jun 2009 23:07:09 GMT
          </pubDate>
        </item>
        <item>
          <title>
Healthy and low fat cooking
          </title>
          <link>
http://allfoodsnatural.com/nutrition/47-healthy-eating/598-healthy-and-low-fat-cooking.html
          </link>
          <description>
Simple tips for healthy and low fat cooking to keep your well being through the years and prevent obesity, heart disease, and other illnesses linked to excessive fat in our diets.
          </description>
          <guid>
http://allfoodsnatural.com/nutrition/47-healthy-eating/598-healthy-and-low-fat-cooking.html
          </guid>
          <pubDate>
Mon, 13 Apr 2009 23:54:09 GMT
          </pubDate>
        </item>
        <item>
          <title>
Hamburger grilling recipes, best hamburger recipe
          </title>
          <link>
http://allfoodsnatural.com/articles/69-cheap-and-healthy/578-hamburger-recipes-for-the-grill.html
          </link>
          <description>
The grilling season is round the corner. Prepare your hamburger grilling recipes and your best hamburger recipe from today.
          </description>
          <guid>
http://allfoodsnatural.com/articles/69-cheap-and-healthy/578-hamburger-recipes-for-the-grill.html
          </guid>
          <pubDate>
Sat, 11 Apr 2009 21:36:12 GMT
          </pubDate>
        </item>
        <item>
          <title>
Basic meatloaf recipe with bread crumbs
          </title>
          <link>
http://allfoodsnatural.com/articles/69-cheap-and-healthy/107-simple-meatloaf-recipes.html
          </link>
          <description>
Meatloaf gives you food value for money. Make meatloaf at home so you can flavor it your way. Easy to make and  excellent nutrition.
          </description>
          <guid>
http://allfoodsnatural.com/articles/69-cheap-and-healthy/107-simple-meatloaf-recipes.html
          </guid>
          <pubDate>
Sat, 11 Apr 2009 21:36:12 GMT
          </pubDate>
        </item>
        <item>
          <title>
Barbecue ribs dry rub recipe
          </title>
          <link>
http://allfoodsnatural.com/condiments/117-spice-mix/304-popular-spice-blends.html#dry_rub_ribs
          </link>
          <description>
Dry rub for ribs and the barbecue is one of the most popular spice blends. Find the tire honored recipe.
          </description>
          <guid>
http://allfoodsnatural.com/condiments/117-spice-mix/304-popular-spice-blends.html#dry_rub_ribs
          </guid>
          <pubDate>
Sat, 11 Apr 2009 21:36:12 GMT
          </pubDate>
        </item>
        <item>
          <title>
Food value for money
          </title>
          <link>
http://allfoodsnatural.com/newsletter/archives/128-year-2009-editions/590-fn-issue37.html
          </link>
          <description>
Poor harvests and growing demand have contributed to increased food prices, a tendency that will hold for some more time. How can you get food value for your money. Find some tips in the newsletter.
          </description>
          <guid>
http://allfoodsnatural.com/newsletter/archives/128-year-2009-editions/590-fn-issue37.html
          </guid>
          <pubDate>
Sat, 11 Apr 2009 21:36:12 GMT
          </pubDate>
        </item>
        <item>
          <title>
A healthy cookbook
          </title>
          <link>
http://allfoodsnatural.com/articles/65-cooking-inspiration/584-fix-it-and-enjoy-it-healthy-cookbook.html
          </link>
          <description>
Try any of these recipes and have a sample of what you can find in the new Fix It and Enjoy It Healthy Cookbook.
          </description>
          <guid>
http://allfoodsnatural.com/articles/65-cooking-inspiration/584-fix-it-and-enjoy-it-healthy-cookbook.html
          </guid>
          <pubDate>
Wed, 18 Feb 2009 20:08:53 GMT
          </pubDate>
        </item>
        <item>
          <title>
Healthier eating for adults
          </title>
          <link>
http://allfoodsnatural.com/nutrition/47-healthy-eating/583-healthier-eating-for-adults.html
          </link>
          <description>
If you wish to make changes towards healthier eating but finding difficult to do so, try to apply some of these tips designed to encourage adults set in their diets to make healthy changes.
          </description>
          <guid>
http://allfoodsnatural.com/nutrition/47-healthy-eating/583-healthier-eating-for-adults.html
          </guid>
          <pubDate>
Wed, 18 Feb 2009 20:06:55 GMT
          </pubDate>
        </item>
        <item>
          <title>
Food for young Valentines
          </title>
          <link>
http://allfoodsnatural.com/articles/69-cheap-and-healthy/575-food-ideas-for-a-childrens-valentine-party.html
          </link>
          <description>
Make it heart shaped, make it red, throw in a little chocolate... and you have the food for a kids Valentines Day party.
          </description>
          <guid>
http://allfoodsnatural.com/articles/69-cheap-and-healthy/575-food-ideas-for-a-childrens-valentine-party.html
          </guid>
          <pubDate>
Mon, 19 Jan 2009 19:34:55 GMT
          </pubDate>
        </item>
        <item>
          <title>
Easy ground beef recipes
          </title>
          <link>
http://allfoodsnatural.com/articles/69-cheap-and-healthy/569-ground-beef-easy-recipes.html
          </link>
          <description>
Ground beef has long been a favorite of frugal cooks. Here are some easy recipes to help stretch your grocery dollars.
          </description>
          <guid>
http://allfoodsnatural.com/articles/69-cheap-and-healthy/569-ground-beef-easy-recipes.html
          </guid>
          <pubDate>
Wed, 31 Dec 2008 18:40:10 GMT
          </pubDate>
        </item>
        <item>
          <title>
Moist heat cooking
          </title>
          <link>
http://allfoodsnatural.com/cookbook/102-technique/568-moist-heat-cooking.html
          </link>
          <description>
Moist heat cooking methods are suitable for less tender cuts of meat or for some prime cuts that are best cooked slowly and thoroughly.
          </description>
          <guid>
http://allfoodsnatural.com/cookbook/102-technique/568-moist-heat-cooking.html
          </guid>
          <pubDate>
Wed, 31 Dec 2008 18:38:31 GMT
          </pubDate>
        </item>
        <item>
          <title>
Easy party bites
          </title>
          <link>
http://allfoodsnatural.com/entertaining/80-informal/567-easy-party-bites.html
          </link>
          <description>
Party Food is plainly the consummate, almost exclusive, point of reference for any social occasion. To make party food quick and easy, good planning is required.
          </description>
          <guid>
http://allfoodsnatural.com/entertaining/80-informal/567-easy-party-bites.html
          </guid>
          <pubDate>
Wed, 31 Dec 2008 18:36:21 GMT
          </pubDate>
        </item>
        <item>
          <title>
Non-alcoholic party drinks
          </title>
          <link>
http://allfoodsnatural.com/entertaining/77-seasonal-entertaining/563-non-alcocholic-party-drinks.html
          </link>
          <description>
Food goes with drink and we make easy selecting refreshing cocktails that have no alcohol. You can now serve some classy drinks to those driving or serve non-alcoholic drinks to all your guests so no one feels deprived.
          </description>
          <guid>
http://allfoodsnatural.com/entertaining/77-seasonal-entertaining/563-non-alcocholic-party-drinks.html
          </guid>
          <pubDate>
Tue, 09 Dec 2008 10:29:27 GMT
          </pubDate>
        </item>
        <item>
          <title>
Peas
          </title>
          <link>
http://allfoodsnatural.com/foods/54-fruits/561-pea.html
          </link>
          <description>
Not only are peas enjoyable to eat, they are highly nourishing. Peas are essential in a vegetarian diet because of their high protein content.
          </description>
          <guid>
http://allfoodsnatural.com/foods/54-fruits/561-pea.html
          </guid>
          <pubDate>
Tue, 09 Dec 2008 10:29:27 GMT
          </pubDate>
        </item>
        <item>
          <title>
A cheap and healthy Christmas
          </title>
          <link>
http://allfoodsnatural.com/seasonal/75-holiday-season/560-cheap-and-healthy-christmas.html
          </link>
          <description>
Enjoy a Christmas feast that is both healthy and economical.
          </description>
          <guid>
http://allfoodsnatural.com/seasonal/75-holiday-season/560-cheap-and-healthy-christmas.html
          </guid>
          <pubDate>
Mon, 01 Dec 2008 14:23:05 GMT
          </pubDate>
        </item>
        <item>
          <title>
Winter recipe calendar
          </title>
          <link>
http://allfoodsnatural.com/seasonal/75-holiday-season/559-winter-recipe-calendar.html
          </link>
          <description>
Festive food with a French influence a recipe a day. Find 21 great recipes to get you in the mood for celebration. Appetizers, main courses and desserts to mix and match. Easy to select and create a celebration menu for two, for your family or for a dinner with friends.
          </description>
          <guid>
http://allfoodsnatural.com/seasonal/75-holiday-season/559-winter-recipe-calendar.html
          </guid>
          <pubDate>
Mon, 01 Dec 2008 14:23:05 GMT
          </pubDate>
        </item>
        <item>
          <title>
A cheap and healthy Thanksgiving
          </title>
          <link>
http://allfoodsnatural.com/seasonal/75-holiday-season/552-a-cheap-and-healthy-thanksgiving.html
          </link>
          <description>
Enjoy a Thanksgiving feast that is both healthy and economical.
          </description>
          <guid>
http://allfoodsnatural.com/seasonal/75-holiday-season/552-a-cheap-and-healthy-thanksgiving.html
          </guid>
          <pubDate>
Sat, 08 Nov 2008 20:57:53 GMT
          </pubDate>
        </item>
        <item>
          <title>
A tour of the potato salad
          </title>
          <link>
http://allfoodsnatural.com/articles/64-comfort-zone/514-potato-salad.html
          </link>
          <description>
Potato salads are filling and, although they are a starchy food, potatoes contain reasonable amounts of vitamin C. Though cold potato salads are refreshing in summer, the best advantage in this type of salads is that there are variations to eat warm.
          </description>
          <guid>
http://allfoodsnatural.com/articles/64-comfort-zone/514-potato-salad.html
          </guid>
          <pubDate>
Mon, 03 Nov 2008 22:12:53 GMT
          </pubDate>
        </item>
        <item>
          <title>
Great recipes with pork loin cuts
          </title>
          <link>
http://allfoodsnatural.com/articles/63-food-and-cooking/511-lovin-the-loin-cuts.html
          </link>
          <description>
The four primal cuts of pork are shoulder, belly, loin and leg -or ham-. Today we will concentrate on one of those cuts, the loin.
          </description>
          <guid>
http://allfoodsnatural.com/articles/63-food-and-cooking/511-lovin-the-loin-cuts.html
          </guid>
          <pubDate>
Mon, 13 Oct 2008 22:57:33 GMT
          </pubDate>
        </item>
        <item>
          <title>
Pork leftover recipes
          </title>
          <link>
http://allfoodsnatural.com/articles/65-cooking-inspiration/512-fun-with-leftover-pork.html
          </link>
          <description>
So, no one liked your pork roast? Too much ham and too little company? Sounds like you might need to have a little fun with pork leftovers.
          </description>
          <guid>
http://allfoodsnatural.com/articles/65-cooking-inspiration/512-fun-with-leftover-pork.html
          </guid>
          <pubDate>
Mon, 13 Oct 2008 22:55:33 GMT
          </pubDate>
        </item>
        <item>
          <title>
Pirate party food ideas
          </title>
          <link>
http://allfoodsnatural.com/articles/69-cheap-and-healthy/505-ye-pirate-grub.html
          </link>
          <description>
So the little land lubbers want a pirate theme for their next party? Find some swashbuckling food ideas that will keep you from walking the plank.
          </description>
          <guid>
http://allfoodsnatural.com/articles/69-cheap-and-healthy/505-ye-pirate-grub.html
          </guid>
          <pubDate>
Tue, 07 Oct 2008 21:50:33 GMT
          </pubDate>
        </item>
        <item>
          <title>
Horrible Halloween Recipes
          </title>
          <link>
http://allfoodsnatural.com/seasonal/76-halloween/504-horrible-halloween-recipes.html
          </link>
          <description>
Just like Christmas and Thanksgiving, Halloween is a time for making lots of yummy things to eat. But the recipes are a bit different from those other two traditional holidays. Here are a couple that trick-or-treaters will appreciate.
          </description>
          <guid>
http://allfoodsnatural.com/seasonal/76-halloween/504-horrible-halloween-recipes.html
          </guid>
          <pubDate>
Tue, 07 Oct 2008 21:47:21 GMT
          </pubDate>
        </item>
        <item>
          <title>
Knives
          </title>
          <link>
http://allfoodsnatural.com/bazaar/cooking-tools/knives.html
          </link>
          <description>
Every cook needs knife skills and every cook deserves the best tools, that is why we chefs knives, paring knives, bread knives, boning and fillet.
          </description>
          <guid>
http://allfoodsnatural.com/bazaar/cooking-tools/knives.html
          </guid>
          <pubDate>
Tue, 07 Oct 2008 21:44:42 GMT
          </pubDate>
        </item>
        <item>
          <title>
Healthy Halloween treats
          </title>
          <link>
http://allfoodsnatural.com/articles/69-cheap-and-healthy/500-healthy-halloween-treats.html
          </link>
          <description>
Skip the candy this year, and opt for some healthier treats.
          </description>
          <guid>
http://allfoodsnatural.com/articles/69-cheap-and-healthy/500-healthy-halloween-treats.html
          </guid>
          <pubDate>
Wed, 01 Oct 2008 09:48:42 GMT
          </pubDate>
        </item>
        <item>
          <title>
Bean cuisine
          </title>
          <link>
http://allfoodsnatural.com/articles/64-comfort-zone/506-bean-cuisine.html
          </link>
          <description>
Dry beans can make delicious, yet simple and natural, dishes. Nothing tastes more of the country and no recipe worms and satisfies like a bean dish. Cheap, healthy and comforting, beans are also incredible healthful and, if cooked properly, superb.
          </description>
          <guid>
http://allfoodsnatural.com/articles/64-comfort-zone/506-bean-cuisine.html
          </guid>
          <pubDate>
Wed, 01 Oct 2008 09:48:42 GMT
          </pubDate>
        </item>
        <item>
          <title>
Bean gallery
          </title>
          <link>
http://allfoodsnatural.com/articles/70-food-pictures-/111-bean-gallery.html
          </link>
          <description>
In spring, young and tender, beans are the perfect vegetable. In winter, when fresh produce is harder to come by, dry beans reign in the kitchen.
          </description>
          <guid>
http://allfoodsnatural.com/articles/70-food-pictures-/111-bean-gallery.html
          </guid>
          <pubDate>
Wed, 01 Oct 2008 09:48:42 GMT
          </pubDate>
        </item>
        <item>
          <title>
Spanish omelets
          </title>
          <link>
http://allfoodsnatural.com/cookbook/102-technique/497-spanish-omelets.html
          </link>
          <description>
Spanish omelets have a consistent filling, are thicker than normal omelets, the French kind, and they are not folded, but flipped over. They are simple and considered as minor cooking matter. All the same... what a great dish when well prepared!
          </description>
          <guid>
http://allfoodsnatural.com/cookbook/102-technique/497-spanish-omelets.html
          </guid>
          <pubDate>
Sat, 30 Aug 2008 23:40:18 GMT
          </pubDate>
        </item>
        <item>
          <title>
Food attractions
          </title>
          <link>
http://allfoodsnatural.com/entertaining/80-informal/490-food-attractions.html
          </link>
          <description>
Food has a special attraction for men, although the way to their heart, according to the latest research, might nob be through their stomach, as generally believed, but through their nose.
          </description>
          <guid>
http://allfoodsnatural.com/entertaining/80-informal/490-food-attractions.html
          </guid>
          <pubDate>
Sat, 30 Aug 2008 23:40:18 GMT
          </pubDate>
        </item>
        <item>
          <title>
The healthiest meals on earth
          </title>
          <link>
http://allfoodsnatural.com/nutrition/44-healthy-food/492-healthiest-meals-on-earth.html
          </link>
          <description>
The Healthiest Meals on Earth: The Surprising, Unbiased Truth about What Meals to Eat and Why is out. This new book by acclaimed nutritionist Dr. Johnny Bowden combines ingredients that promote long-term health to create meals that will literally save lives.
          </description>
          <guid>
http://allfoodsnatural.com/nutrition/44-healthy-food/492-healthiest-meals-on-earth.html
          </guid>
          <pubDate>
Thu, 28 Aug 2008 21:29:19 GMT
          </pubDate>
        </item>
        <item>
          <title>
The incredible aubergine
          </title>
          <link>
http://allfoodsnatural.com/seasonal/73-autumn/489-incredible-aubergine.html
          </link>
          <description>
The Garden Egg is a versatile fruit -the eggplant or aubergine. The only thing it doesn't seem to be good at is being eaten raw.
          </description>
          <guid>
http://allfoodsnatural.com/seasonal/73-autumn/489-incredible-aubergine.html
          </guid>
          <pubDate>
Tue, 26 Aug 2008 20:59:25 GMT
          </pubDate>
        </item>
        <item>
          <title>
Finger licking kebabs
          </title>
          <link>
http://allfoodsnatural.com/newsletter.html
          </link>
          <description>
Find some innovative recipes to prepare delicious kebabs. This is the healthy version of fast food.
          </description>
          <guid>
http://allfoodsnatural.com/newsletter.html
          </guid>
          <pubDate>
Thu, 07 Aug 2008 03:40:12 GMT
          </pubDate>
        </item>
        <item>
          <title>
Chilled juices and creams
          </title>
          <link>
http://allfoodsnatural.com/nutrition/44-healthy-food/488-cold-and-delicious.html
          </link>
          <description>
Some delicious recipes to stock your fridge with refreshing juices and creams to have cold.
          </description>
          <guid>
http://allfoodsnatural.com/nutrition/44-healthy-food/488-cold-and-delicious.html
          </guid>
          <pubDate>
Thu, 07 Aug 2008 03:40:12 GMT
          </pubDate>
        </item>
        <item>
          <title>
Ideas and recipes for ice cream
          </title>
          <link>
http://allfoodsnatural.com/seasonal/72-summer/487-ice-cream-for-dessert.html
          </link>
          <description>
When looking for an elegant dessert which is easy to make during the summertime, nothing beats ice cream. To make it healthier, let us make it fruit and ice cream, so we introduce some ideas to serve them together.
          </description>
          <guid>
http://allfoodsnatural.com/seasonal/72-summer/487-ice-cream-for-dessert.html
          </guid>
          <pubDate>
Thu, 07 Aug 2008 02:22:09 GMT
          </pubDate>
        </item>
      </channel>
    </rss>
