Vegetables are important in a healthy diet and they seem the poor relation in the menu. Vegetables are the food least people eat. One would think some free recipes using vegetables will help to kickstart a new healthy habit. We made a list of favorite recipes.
Easy menestra
French style peas
Mushrooms with warm spices
Navarran menestra
No sauce [...]
Tags: Healthy eating · low cholesterol · vegetables
We check in this series all the healthy recipes we find. And now is your time to check this basic apple sauce recipe and know apple sauce is simple to prepare. This particular recipe, with its pinch of salt, goes very well with roasted meats and roasted pork above all. If served cold, it [...]
Tags: Sauces · low cholesterol
See recipes from the book Cholesterol down
which offers ten Simple Steps to Lower Your Cholesterol in Four Weeks–Without Prescription Drugs. This is a topic of interest for all. The recipes are mainly vegetarian; not strict vegetarian, but can be adapted with minimal changes.
Tags: Healthy eating · low cholesterol
