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 Main Ingredient - Beans and Pulses
Created by All Foods Natural Team
A dish to eat with your eyes as well, because of the great blend of colors in the ingredients. The white chicken meat and white beans make it feel light, while the red peppers and yellow corn provide the bright tones.
Created by Ehmer
If using the pressure cooker, place all ingredients and cook for 20-40 minutes, about 1/3 of the time needed if using a normal pan; season, then, after opening, once the lentils are done.
Created by All Foods Natural Team
A typical country bean soup. We have found versions of this classic soup in each country we visited. Our favorite is the traditional soup prepared in Galicia, Spain, with their local ham (lacon), green vegetables (grelos) and potatoes (cachelos), ask for "Caldo Gallego" or "Pote Gallego" if you visit the region.
Created by Ehmer
In Spain, this refers to a bean soup with no meat or sausage at all. Flavoring the beans is a challenge.
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Dill fragrant leaves act as versatile aromatic herb, while the seeds, reminding of caraway, behave as a spice. |
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Rub meat or fish before cooking with a carefully crafted spice mix. |
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If we consider not all kinds of meat, fish, fruit and vegetables are available during the whole year and we know produce harvested at its peak has more nutrients, a question arises immediately: what is winter food? |
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A relatively new spice in Western cooking with a sweet berry flavor. Used with fruit and in baking. |
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