Healthy Eating

Questions about eating healthily and a healthy diet.

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1 Food Groups
2 Most Important in a Healthy Diet
 

A Hint of Herbs

When grilling, add some rosemary twigs with the charcoal. Your barbecue will get an unforgettable flavor and aroma.

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Choice Tidbits

Grill! by experienced food writers Pippa Cuthbert and Lindsay Cameron Wilson. This book contains over 80 recipes and teaches readers how to achieve perfectly cooked food on the grill and in the grill pan.

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Seasonal

If we consider not all kinds of meat, fish, fruit and vegetables are available during the whole year and we know produce harvested at its peak has more nutrients, a question arises immediately: what is winter food?

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Full of Flavor

Hot and fierce with a warm light orange color, spices up fish, shellfish, boiled eggs, vegetable or cheese dishes; essential condiment in devilled sauces.

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