Cheap and Healthy

Ground beef has long been a favorite of frugal cooks. Here are some easy recipes to help stretch your grocery dollars.

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Beat the winter blahs with a tropical party.

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  • Healthy Diet

    Healthy food Would you find a list of healthy food to eat? Sure!
  • Food Tips

    Food & Cooking Tips Food and cooking tips so you can cook quick, healthy and have fun.
  • Natural Condiments

    Natural Cooking There are plenty of simple and natural ways, such as chile, to flavor food. Discover them.
  • Seasonal Ingredients

    Grow your own Why not a kitchen garden? True fresh food from fork to fork.
  • Aromatic Herbs

    Natural condiments Aromatic and Healthy A little chopped herbs may transform a dish from common to extraordinary.
  • Featured Food

    French beans True fruits of the summer.Tender and good source of vitamin C.
     
Special Feature

Best ground beef recipes is the topic for the winter 2008 recipe contest. We are asking for your best ground beef recipes. Don't be shy and send some great recipes for the chance to win a copy of the winner book in the category for bread, other baking and sweet in the IACP cookbook awards.

Open for entries - December 21 2008 to March 1 2009 - Recipe contest

Relevant News
Table for Two

Natural Food
Healthy Cooking
Top Nutrition

a newsletter devoted to All Foods Natural  
February 2006 VOL I - Issue 2

Table for Two

Get together for this special meal to celebrate a birthday, anniversary, or just to impress your new friend. We have made everything as simple as possible for you with easy to follow, step by step recipes, a shopping list, time plan, and wine suggestions.

Entertaining

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Table for Two

A menu thought for an intimate celebration, only for two people.

Healthy Eating

Orchard of Health - Natural Health Benefits from Everyday Fruit

Eating healthy is fast becoming a way of life. Studies show Americans are living longer and enjoying more active lifestyles. Due to advances in food technology, we are only just beginning to discover the health secrets Mother Nature placed in simple everyday fruit. In fact, in early 2005, the U.S.D.A. revealed the updated version of the food pyramid that suggests five to nine daily servings of fruit and vegetables.

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Food and Entertaining

Poppin' Up Big Scoring Super Sunday Snacks

Super Bowl Sunday is not only the biggest game day of the year; it's also the biggest snacking day of the year. Last year more than 130 million Americans tuned into the Super Bowl and salty snacks were fans' top game day picks.

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Your Questions and Suggestions

I am moving to Colorado and someone told me that I will have to change the way I cook because of the altitude. How is it so?

From: Sheila, Fredericktown, MA

Cooking at high altitude is different. High above the sea level the drop in air pressure can affect certain foods and cooking techniques. See how it is living the high life

A book we can recommend on this topic is The New High Altitude Cookbook.

 

A Hint of Herbs

Marjoram sports a warm taste similar to that of thyme in some varieties and closer to that of oregano in others. A versatile aromatic herb added to pasta, salads, fish or meat.

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Choice Tidbits

Rub meat or fish before cooking with a carefully crafted spice mix.

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Seasonal

Cooking with your kids you get to spend quality time with them and create memories. They are very likely to pass this life skill to their own kids. You won't need to preach about healhty eating, they will learn the best way, by doing.

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Full of Flavor

Piquant, strong, distinctive and highly aromatic flavor. Europeans and Western style cooks use it in meat and fish stews, salads, salad dressings, other sauces and with vegetables. An essential ingredient in South Eastern Asia and Indian cooking to flavor all kinds of curries and other spiced dishes; it also has an important place in Japanese and Chinese cuisine.

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