Summer Cooking

I hope the recipes in this issue will change your concept about cooking. Easy recipes to share with your family now summer is round the corner. You will look like an experienced chef even if you are new to cooking. Besides, all the recipes are healthy, balanced, and prepared with seasonal ingredients; this is the most natural thing to do and the essence of good cooking.

Discover cool recipes to keep you cold. Get crazy about summer berries and delight friends and family by giving them the cold soup and serve a five star salmon salad.

Food and Cooking Tips

Give them the Cold Soup

Cold soups and creams are top stars in the summer. Light and cool, flavorful, packed with vitamins. The best start for a summer meal.

Healthy Eating

Crazy About Summer Berries

Summer berries don't need cooking and a little preparation will turn them into surprising desserts to please all the family. Berries are also loaded with good for you antioxidants, darker colored berries having more antioxidant power.

World Food and Wine

Why choose organic wine?

Organic wines haven’t had a good reputation throughout the years, but you'd be surprised at how far they've come. Add a glass of organic wine to that next organic meal, and make it tasty, heart-healthy, and environmentally friendly.

Entertaining

Five Stars Salmon Salad

Treat your friends to this simple and delicious salmon salad. This tasty recipe adds a very colorful touch to your table and it is so easy to prepare that can make easily a mid week dinner. It is also a scrumptious way to add fish to your diet. Remember for you as salmon is rich in good for you omega-3 fatty acids.

Your Questions and Suggestions

Could you guide me to a recipe on how to make Wheat Berry rolls?

 From: Ramona, W Michigan.

We count with a recipe for wheat rolls in our online cookbook.

Coming Next

Coming in July

For the eyes of the subscriber only, a sneak preview to the recipes using berries and bonus cold soup recipes that will make it to the All Foods Natural cookbook during june. Food Naturally subscriber receive their special link here.

In the next issue

In the middle of the blazing summer, what best than smoothies and ice creams? Another must do during the summer is grilling and cooking outdoors; we'll bring you some great BBQ recipes.