Resolutions for the new year

New Year is the time for resolutions, "slim down," "healthier diet" and "exercise more" are top on 90% of resolution lists. We will try to help you to keep your New Year's resolutions by bringing six low fat recipes, balanced in nutrients.

Our New Year's resolution is to follow our statement: gourmet meals using natural herbs, spices, condiments and flavorings. Food Naturally wants to collect the best recipes that make use of natural flavorings. This issue will concentrate in ginger and chervil.

Send your words and yourself a copy of the book Grill! If they are the best we receive. See under the headline Food Naturally line special.

Healthy Eating

Some Condiments and Flavorings

cooking with honey. Discover new tips to use honey instead of sugar and, while ou are at that, learn more about ginger, between spices and flavorings, and get acquainted with chervil from our list of aromatic herbs.

Six Low Fat Recipes

We bring you six low fat recipes not only to help you with your getting lean resolutions but as a way to help your cholesterol keep in those healthy levels.

These six low fat recipes were intended for those on a weight loss diet, but can also be useful when the objective is to lower cholesterol.

Food Naturally Line

Food Naturally line answers your questions and also loves to receive your feedback. This month Food Naturally line also wants to receive your best words about horseradish, wasabi or hyssop.

Do you prepare a killer horseradish sauce? Send the recipe, please, written in your own words, and also tell us when and how you serve it and any tips you know about how to use it.

Did wasabi made you cry the first time you tried or do you know any curious facts about it? We want to know.

Have you done research about hyssop and you have some curious information to share? That’s fantastic! We are truly interested.

Send your words by 31st January 2007 using this form or by email to the postmaster@all-foods-natural.com, and good luck! A copy of the book Grill! is waiting for the article our food editor deems the best. Finalists will feature in this newsletter and the web site. The winner will be notified by email, and we will request then the postal address to send the book. Have a preview of Grill!.

World Food & wine

Food and Wine

The five continents are finally opened, now it's a matter of seeing all those wine articles and international recipes. There is more about British food, including the best places for teatime in London. Food in Africa describes widely the way Africans eat and which are their staple foods. We are courious about the recipes, when they come. Wine in Africa tours the north of the continent, announcing more detailed information about the promising South African wines later.

Your Questions and Suggestions

What are the current food source technologies?

From: Jenna.

We talk about food source technologies in our frequently asked questions section.

What replaces the protein and other nutrients you get from meat?

From: Michelle R.

Find advice on what to eat to still get the protein protein and other nutrients that we usually get from meat when you become a vegetarian at what replaces the protein and other nutrients you get from meat.

Coming Next

Coming in February 2007

Probably you have already guessed: Horseradish and wasabi, between spices and flavorings, hyssop, between aromatic herbs. There will be another chance to receive a free cooking book by sending your contributions about chocolate and cocoa. You can start collecting those truffle, chocolate chip cookie recipes, and astounding chocolate Swiss roll from now. Remember, you can use the same list of ingredients as other recipe, but the instructions have to be in your own words.

The other sections will be a month in review of what was added and updated at All Foods Natural during January, in case you did not have time to visit. We are revamping the site RSS feeds.

For the eyes of the subscriber only

Not quite decided yet. We were thinking of a free download, romantic music to listen during Valentine's day, but copyright issues have not been settled. Else, some extra material about the Chinese new year. Just the stuff we have under research.