
Main Ingredient - Beans and Pulses
Created by all foods natural team
A dish to eat with your eyes as well, because of the great blend of colors in the ingredients. The white chicken meat and white beans make it feel light, while the red peppers and yellow corn provide the bright tones.
Created by Ehmer
If using the pressure cooker, place all ingredients and cook for 20-40 minutes, about 1/3 of the time needed if using a normal pan; season, then, after opening, once the lentils are done.
Created by all foods natural team
A typical country bean soup. We have found versions of this classic soup in each country we visited. Our favorite is the traditional soup prepared in Galicia, Spain, with their local ham (lacon), green vegetables (grelos) and potatoes (cachelos), ask for "Caldo Gallego" or "Pote Gallego" if you visit the region.
Created by Karen
Sautéed beans with all the Tuscan flavor to make your low GI diet more palatable.
Created by Karen
Vegetarian and low fat, the recipe to share with friends when all are dieting.
Created by Ehmer
In Spain, this refers to a bean soup with no meat or sausage at all. Flavoring the beans is a challenge.