Saturday March 20 , 2010
Special Diets - Diabetic and Low Sugar
Created by all foods natural team
Very simple but a treat if you use only fresh tender spring vegetables. Vegetables stew in their juice. Very little or no water required, no wine either.
Created by Ehmer
Low fat, low cholesterol and good for a weight loss diet as this kebabs are not grilled, but steamed. Serve with brown rice and salad.
Created by Phelan
This recipe for mashed sweet potato suitable for a diabetic diet.
Created by Phelan
Mushrooms are one of the autumn vegetables, enjoy their goodness with this simple recipe.
Created by Ehmer
A tomato sauce is ideal for pasta or vegetable pie. This sauce is light and can be served in the warmer season.
Created by Ehmer
Veal is a very lean meat and it can be very bland. Thyme adds depth of flavor to many Mediterranean dishes, such as this veal hotpot.
Created by Karen

Oily fish such as tuna is healthy for your heart. You get a double benefit from this recipe.

Created by Ehmer
In Spain, this refers to a bean soup with no meat or sausage at all. Flavoring the beans is a challenge.

Hint of Herbs

When searching for a flavourful addition to any sauce and colourful garnish to any dish, one has to think of parsley.

Read more... Parsley  

Choice Tidbits

Which grill to choose? It comes to charcoal, gas or electric. If choosing gas, propane or natural gas? There is no doubt charcoal gives food a special taste, however, gas keeps a uniform temperature and promotes uniform cooking. Successful cooking depends on picking the right type of grill.

Smokers are and alternative to a barbecue grill and they are becoming increasingly popular.

Read more... Barbecue Grill Types  

Full of Flavor

Strong, harsh flavor. It is an important ingredient in many commercial curry powders and other Indian spice mixes. It is widely used in India in dahls, chutneys and pickles, also in fish and vegetable dishes.

Find out Fenugreek