Friday March 19 , 2010
Special Diets - Low Cholesterol
Created by all foods natural team
Try this for fresh fast food with Italian flavor. Angel hair pasta cooks very quick so it is ideal to use when you are in a rush but not compelled to re-heat a ready made dinner. Prepare the sauce while the pasta cooks.
Created by Phelan

Do you like chicken in breadcrumbs or Kentucky style fried chicken? Try this cereal coated version.

Created by Karen

Casseroles are great for company and the kids love them too!

Created by all foods natural team
A dish to eat with your eyes as well, because of the great blend of colors in the ingredients. The white chicken meat and white beans make it feel light, while the red peppers and yellow corn provide the bright tones.
Created by Ehmer
This recipe is a sample of pot roasted chicken. Serve with gravy and steamed vegetables or with a soy based sauce and stir-fried vegetables.
Created by all foods natural team
Thai fast food comes in satay form. They can be eaten hot or cold and I have seen them served as appetizer, buffet, snack, packed lunch or a main dish.
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Created by Ehmer
Serve chicken stir fry with Chinese noodles or steamed rice. The chicken in this recipe can be easily substituted with other meat.
Created by all foods natural team
Very simple but a treat if you use only fresh tender spring vegetables. Vegetables stew in their juice. Very little or no water required, no wine either.
Created by all foods natural team
Peach sorbet is refreshing and great to cool down when it is too warm.
Created by Ehmer
Grilled chicken does not need more thatn a sauce, some fries and a salad. to make a wonderful meal. Mind, grilling whole is only good for yong chickens with tender meat.
Created by Ehmer
Tender young chickens marinated in lemon juice and olive oil flavored with garlic and parsley.
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Created by Ehmer
Low fat, low cholesterol and good for a weight loss diet as this kebabs are not grilled, but steamed. Serve with brown rice and salad.
Created by Mariah
This terrine with herbs is just one example of cream cheese cuisine. Use it as an elegant appetizer for any celebration meal.
Created by Ehmer

If using the pressure cooker, place all ingredients and cook for 20-40 minutes, about 1/3 of the time needed if using a normal pan; season, then, after opening, once the lentils are done.

Created by Phelan
Mushrooms are one of the autumn vegetables, enjoy their goodness with this simple recipe.
Created by all foods natural team
No sauce, no wine, only vegetables. This recipe is a variation of menestra Monterrey; we use the same technique.
Created by all foods natural team
How to cook simple boiled or steamed rice to perfection and how to flavor the rice, once cooked.
Created by Ehmer
A tomato sauce is ideal for pasta or vegetable pie. This sauce is light and can be served in the warmer season.
Created by Mariah
Those who need to follow a dairy free diet, by need or choice, do not need to forget about ice cream. Replacing milk with soy is an option. The recipe is also free from egg and uses fructose to help those who cannot tolerate sugar. There is also a carob based version for those who need to avoid chocolate.
Created by Ehmer

Add rice to a traditional tuna salad and it becomes a balanced meal on a plate. Simple, nutritious and delicious solution for packed lunches or busy days.

Created by all foods natural team
Herbs add a certainly flavorful touch to this chicken roast.
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Created by Karen

A rosemary flavored version of roasted sweet potatoes. Try plain baked sweet potatoes too.

Created by Karen

Oily fish such as tuna is healthy for your heart. You get a double benefit from this recipe.

Created by Karen

Vegetarian and low fat, the recipe to share with friends when all are dieting.

Created by Ehmer
In Spain, this refers to a bean soup with no meat or sausage at all. Flavoring the beans is a challenge.

Hint of Herbs

Tarragon delivers its sweet flavor to many dishes in French cuisine.

Read more... Tarragon  

Choice Tidbits

Which grill to choose? It comes to charcoal, gas or electric. If choosing gas, propane or natural gas? There is no doubt charcoal gives food a special taste, however, gas keeps a uniform temperature and promotes uniform cooking. Successful cooking depends on picking the right type of grill.

Smokers are and alternative to a barbecue grill and they are becoming increasingly popular.

Read more... Barbecue Grill Types  

Full of Flavor

Strong licorice flavor. Known to man since pre-historic times. Used in rye bread, pickles, sauerkraut, pork and duck dishes.

Find out Caraway