Thursday March 18 , 2010
Special Diets - Weight Loss
Low Carb
Weight loss recipes that are low in carbohydrates.

Low GI
Weight loss recipes that have a low glycemic index.

Low Fat
Weight loss recipes that are low in fat.

Low calorie

The equation at the core of weight loss is that calories ingested should be less than calories used. Choose low calorie recipes from the selection in offer as a way to reduce the number of calories ingested.


Created by all foods natural team
Very simple but a treat if you use only fresh tender spring vegetables. Vegetables stew in their juice. Very little or no water required, no wine either.
Created by all foods natural team
French pea sauce goes well with white meats such as chicken or veal.
Created by all foods natural team
This omelet does not have a potato filling, other vegetables are used, and some cream is added for texture.
Created by Ehmer
Grilled chicken does not need more thatn a sauce, some fries and a salad. to make a wonderful meal. Mind, grilling whole is only good for yong chickens with tender meat.
Created by Ehmer
The tomato sauce in the filling makes this omelet very juicy.
Created by Ehmer
Low fat, low cholesterol and good for a weight loss diet as this kebabs are not grilled, but steamed. Serve with brown rice and salad.
Created by Mariah
This terrine with herbs is just one example of cream cheese cuisine. Use it as an elegant appetizer for any celebration meal.
Created by Phelan
Mushrooms are one of the autumn vegetables, enjoy their goodness with this simple recipe.
Created by all foods natural team
This recipe for French pea sauce uses chicken stock thickened with cornstarch unlike the gourmet version which requires a proper chicken veloute.
Created by Ehmer
A tomato sauce is ideal for pasta or vegetable pie. This sauce is light and can be served in the warmer season.
Created by Mariah
Ingredients. This one is hot.
Created by Ehmer
A chic dessert with only fruit and free of fat, good for dinner with friends on a slimming diet.

Hint of Herbs

Curry leaves have a balmy, enticing scent and convey a delicately piquant flavor to the dishes in which they are used.

Read more... Curry Leaf  

Choice Tidbits

Summer evenings are beautiful. Take advantage of the longer light hours to move outside, prepare the grill and get ready to enjoy these long, leisure evenings.

Read more... Easy Summer Grilling  

Full of Flavor

Characteristic, warm, slightly acrid flavor. - It is use as seasoning and coloring mainly in Middle Easter and Indian cooking. Used in rice, meat and fish dishes, sauces and with vegetables, in many curry mixes, pickles and chutneys. It gives the yellow color in some kinds of mustard.

Find out more Turmeric