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Salmon & Monkfish Kebabs
Created by all foods natural team,
Description
Tender pieces of salmon and monkfish marinated in lemon juice and whole grain mustard, grilled and served with parsley and tomato salsa.
Ingredients
- ½ lb salmon fillet, cut into chunks
- ½ lb monkfish, cut into chunks
- 16 large uncooked prawns, shelled
- 1 large lemon cut into 8 wedges
- 1 Tbs whole grain mustard
- 1 Tbs lemon juice
- 1 Tbs fresh dill leaves, chopped
- 1 Tbs extra virgin olive oil
- 2 limes, zest and juice
- 1 red pepper, de-seeded and finely diced
- 1 small red onion, finely diced
- ½ cup fresh parsley leaves, chopped
- 3 Tbs cider vinegar
Methods/steps
Marinate
- 1 Place the salmon, monkfish and prawns in a shallow dish. Mix all the ingredients for the marinade in a bowl. Pour over. Marinate in the fridge overnight, or for a minimum of 30 minutes.
- 1 Alternate pieces of marinated fish, prawns and lemon wedges onto medium long skewers. Grill or broil 5 minutes on each side.
- 2 While the fish is grilling, mix in a bowl all the ingredients for the salsa.
- 1 Place 2 kebabs on a bed of rice and spoon 2-3 Tbs salsa on the side.
Additional Tips
Preparing the salsa in advance and chilling in the fridge helps to bring out the flavors.
Serve with a timbale of rice.
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