Thursday March 18 , 2010
Squab and Veal Stacks
Created by Mariah,
Description Squab is tender and appreciated in gourmet restaurants. There is no reason to prepare it home.
Ingredients
At a glance
Cuisine
Difficulty
Serves
4
  • 1/4 lb veal thinly cut fillet
  • 4 squabs (pigeon), filleted
  • 4 large leaves green cabbages
  • 1 cup sliced morels (mushrooms)
  • 4 potatoes, peeled and diced
  • 1 cup stock from game birds
  • butter
  • salt
  • pepper
Methods/steps
  1. Blanche the cabbage leaves in salted boiling water for 4-5 minutes. Keep warm.
  2. Cook potatoes in the oiling water until tender.
  3. Saute morels in a little butter until cooked. Season with salt and pepper. Keep warm.
  4. In a frying pan, cook the veal lightly in butter. Sandwich the cooked veal between two squab fillets. Hold with cocktail sticks if necessary.
  5. Return meat to the pan and cook in butter until the squab has browned nicely. Remove from the pan and cut in three pieces.
  6. Deglaze the pan with the stock just before serving to make a sauce.

Serving

Place 1 cabbage leaf on each plate. Lay the cooked meat, boiled potatoes and morels on top of the cabbage - distribute among the four plates. Pour a little sauce around the meat.

Nutrition Facts

Serving size: 1 serving
Percent daily values based on a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.
 
       
Amount Per Serving      
Calories   503.74  
Calories From Fat (40%)   203.89  
    % Daily Value
Total Fat 22.43g   35%  
Saturated Fat 9.10g   45%  
Cholesterol 196.78mg   66%  
Sodium 545.23mg   23%  
Potassium 1713.33mg   49%  
Carbohydrates 35.41g   12%  
Dietary Fiber 4.22g   17%  
Sugar 3.13g      
Sugar Alcohols 0.00g      
Net Carbohydrates 31.19g      
Protein 40.97g   82%  
Additional Tips

Try this with cooked veal kidney or sweetbreads.

Reviews

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