Saturday March 20 , 2010
Tournedos with Anchovy Butter
Description Tournedos come from the filet of beef, one of the most tender cuts of beef, as do the fillet mignon and Chateaubriand. It is a small steak cut from the center about 1 1/2 to 2 inches thick. Cooking an eating good food is a pleasure, and this classic recipe is sure to taste great.
Ingredients
At a glance
Serves
2
  • 2 6 oz tournedo steaks
  • 2 tbs oil Anchovy Butter
  • 4 fillets 1 oz butter
  • 1/4 tsp lemon juice
  • pepper to taste

Bread

  • 2 slices bread, 1/2 inch thick
  • 4 tbs oil

Grilled Mushrooms

  • 1 cup white mushrooms, clean, stems cut
  • oil spray

Garnish

  • 4 anchovy fillets, halved
  • 1/2 cup watercress
  • 2 black olives
Methods/steps

Prepare Anchovy Butter

  1. With a fork, mash four anchovy fillets to a paste. Cream butter until soft. Graduallly, beat in the mashed anchovy fillets, lemon juice, and a little pepper to taste. Chill.
  2. Prepare Bread
  3. Cut two rounds of bread, same size of the tournedo steaks, using a plain or fluted cookie cutter, or using a knife around the edge of an upside down cup.
  4. Fry in hot butter and oil until golden brown in both sides. Drain on soft kitchen paper.
  5. Transfer the fried bread to a try or plate lined with kitchen paper. Cover and kepp in a warm oven (150° F) until needed.

Grill Steak and Mushrooms

  1. Wipe mushrooms with dry cloth. Remove stalks.
  2. Warm oil in a small pan. Brush steaks with the oil.
  3. Stand steaks on a pre-heated grillit or thick bottom frying pan. Grill for 1 minute. Turn over. Brush with a little more oil. Grill for 1 minute.
  4. Turn over. Lower heat slightly. continue to grill for further 2 minutes on each side for rare or underdone steak; 3 minutes each side for medium; up to 4 minutes for well done steak.
  5. Brush mushrooms with oil. Add to the steaks five minutes before the tournedo steaks are ready, and finish grilling together.

Garnish and Serve

  1. Cut away tough stems from watercress. Discard brown leaves. Wash thoroughly under cold running water to remove grit.
  2. Warm up anchovy butter, in a smal pan on low heat or in microwave, until half liquid.
  3. Get the bread out of the oven. Transfer to a serving tray. Lay a tournedo steak on top of each round.
  4. Decorate on top with a grid of anchovy fillets and a black olive. Garnish with the grilled mushrooms and watercress. Transfer the anchov butter to a bowl or small jar and serve apart.

Nutrition Facts

Serving size: 1 serving
Percent daily values based on a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.
 
       
Amount Per Serving      
Calories   862.82  
Calories From Fat (72%)   618.72  
    % Daily Value
Total Fat 69.33g   107%  
Saturated Fat 17.65g   88%  
Cholesterol 147.86mg   49%  
Sodium 877.69mg   37%  
Potassium 857.59mg   25%  
Carbohydrates 14.13g   5%  
Dietary Fiber 1.15g   5%  
Sugar 1.77g      
Sugar Alcohols 0.00g      
Net Carbohydrates 12.98g      
Protein 45.48g   91%  
Additional Tips

Elaborate but worth the effort. perfect for a dinner for two.

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