Acai Berry
The acai berry is probably one of the most highly disputed fruits of the current day. Let's take a deeper dive into this amazing little fruit and find out exactly where it came from, some possible health benefits, and a few ways to incorporate this fruit into your diet.
Apple
If you haven't spent a lot of time in the apple growing regions, you may not know how versatile this fruit is. Apples come in all sorts of shapes, colors, and tastes; not just the two or three you may know from your local grocery store's bagged produce department. Apples grow in just about every corner of the globe. Apples can be used in a variety of dishes from appetizers to main dishes to desserts. Let's get down to the core and see where apples come from and how they earned their rightful place in almost every aspect of our dietary lives.
Apricot
Apricots are soft, sweet, juicy, and mostly recognized for their fuzzy skin. This little orange colored fruit is packed with nutrients and great for snacking. Once you get past the giant plum-like seed casing in the middle, every bite is a delight. Let's take at look at this fuzzy little fruit and see where it came from and a few other interesting facts.
Banana
In terms of global sales, no other fruit tops bananas. This curved tropical fruit is loved the world over, but there are some interesting facts you may not know about this highly popular, and delicious, fruit.
Blueberry
Feeling bushed, exhausted, all in? Get a handful of blueberries, wash them andn eat like that, and enjoy a little energy boost, along with a mother-lode of nutrients. For such a small fruit, blueberries pack a wallop! Let us learn more about this beautiful, and versatile, fruit.
Breadfruit
This popular Malayan fruit can be roasted, baked, or fried. It tastes like bread and can be substituted for starchy ingredients like rice. What else can this strange-named fruit do?
