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	<title>Naturally Food</title>
	<atom:link href="http://allfoodsnatural.com/naturally/feed/" rel="self" type="application/rss+xml" />
	<link>http://allfoodsnatural.com/naturally</link>
	<description>love to cook natural</description>
	<pubDate>Thu, 18 Jun 2009 20:53:26 +0000</pubDate>
	
	<language>en</language>
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			<item>
		<title>Greek salad</title>
		<link>http://allfoodsnatural.com/naturally/recipe-collection/greek-salad/</link>
		<comments>http://allfoodsnatural.com/naturally/recipe-collection/greek-salad/#comments</comments>
		<pubDate>Thu, 18 Jun 2009 20:53:26 +0000</pubDate>
		<dc:creator>All Foods Natural</dc:creator>
		
		<category><![CDATA[Recipe collection]]></category>

		<category><![CDATA[Seasonal]]></category>

		<category><![CDATA[vegetables]]></category>

		<category><![CDATA[salads]]></category>

		<guid isPermaLink="false">http://allfoodsnatural.com/naturally/?p=183</guid>
		<description><![CDATA[Greek salad makes a delicious meal on its own or as a side dish, and not only in the summer. it is very easy.
Wash a cos lettuce, pat dry and cut it into strips. Place in a large bowl. Add cubes of Feta cheese, croutons and a creamy salad dressing. Make it more colorful with [...]]]></description>
		<wfw:commentRss>http://allfoodsnatural.com/naturally/recipe-collection/greek-salad/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Easy to Tote, Healthy Snacks for the Fourth of July</title>
		<link>http://allfoodsnatural.com/naturally/recipe-collection/easy-to-tote-healthy-snacks-for-the-fourth-of-july/</link>
		<comments>http://allfoodsnatural.com/naturally/recipe-collection/easy-to-tote-healthy-snacks-for-the-fourth-of-july/#comments</comments>
		<pubDate>Wed, 10 Jun 2009 10:08:19 +0000</pubDate>
		<dc:creator>All Foods Natural</dc:creator>
		
		<category><![CDATA[Recipe collection]]></category>

		<category><![CDATA[healthy tips]]></category>

		<category><![CDATA[vegetables]]></category>

		<category><![CDATA[snacks]]></category>

		<guid isPermaLink="false">http://allfoodsnatural.com/naturally/?p=170</guid>
		<description><![CDATA[If you’re like us, we usually hit a parade or two, then head to the beach for a few hours, and then spend the evening in a park waiting for the Fireworks to start.

With kids, grandkids and teens it’s hard to keep them from “starving to death”, so I’ve learned to tote snacks to have [...]]]></description>
		<wfw:commentRss>http://allfoodsnatural.com/naturally/recipe-collection/easy-to-tote-healthy-snacks-for-the-fourth-of-july/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Money saving lunch ideas for frugal families</title>
		<link>http://allfoodsnatural.com/naturally/meals/money-saving-lunch-ideas-for-frugal-families/</link>
		<comments>http://allfoodsnatural.com/naturally/meals/money-saving-lunch-ideas-for-frugal-families/#comments</comments>
		<pubDate>Wed, 03 Jun 2009 01:47:42 +0000</pubDate>
		<dc:creator>All Foods Natural</dc:creator>
		
		<category><![CDATA[Meals]]></category>

		<category><![CDATA[frugal cooking]]></category>

		<category><![CDATA[lunch]]></category>

		<guid isPermaLink="false">http://allfoodsnatural.com/naturally/?p=158</guid>
		<description><![CDATA[Breakfast  may be the most important meal of the day, but lunch is what gets you through  until dinner time. The price of school lunches rises each year and it is hard  for some parents to keep up. This is besides the fact that many lunch menus,  not just in schools [...]]]></description>
		<wfw:commentRss>http://allfoodsnatural.com/naturally/meals/money-saving-lunch-ideas-for-frugal-families/feed/</wfw:commentRss>
		</item>
		<item>
		<title>5 frugal breakfast ideas</title>
		<link>http://allfoodsnatural.com/naturally/meals/5-frugal-breakfast-ideas/</link>
		<comments>http://allfoodsnatural.com/naturally/meals/5-frugal-breakfast-ideas/#comments</comments>
		<pubDate>Tue, 02 Jun 2009 20:43:55 +0000</pubDate>
		<dc:creator>All Foods Natural</dc:creator>
		
		<category><![CDATA[Meals]]></category>

		<category><![CDATA[breakfast]]></category>

		<category><![CDATA[frugal cooking]]></category>

		<guid isPermaLink="false">http://allfoodsnatural.com/naturally/?p=156</guid>
		<description><![CDATA[It is the first meal we eat when we get up in the morning. After a long night of sleep, we can’t do without it if we want to get our bodies going. No, I’m not talking about coffee. I’m referring to breakfast. Here are some ideas for breakfast that don’t require a drive-thru window.


Have [...]]]></description>
		<wfw:commentRss>http://allfoodsnatural.com/naturally/meals/5-frugal-breakfast-ideas/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Frozen treats for the summer</title>
		<link>http://allfoodsnatural.com/naturally/recipe-collection/snacks/frozen-treats-for-the-summer/</link>
		<comments>http://allfoodsnatural.com/naturally/recipe-collection/snacks/frozen-treats-for-the-summer/#comments</comments>
		<pubDate>Mon, 11 May 2009 08:47:44 +0000</pubDate>
		<dc:creator>All Foods Natural</dc:creator>
		
		<category><![CDATA[Seasonal]]></category>

		<category><![CDATA[fruit]]></category>

		<category><![CDATA[snacks]]></category>

		<category><![CDATA[treats]]></category>

		<category><![CDATA[seasonal eating]]></category>

		<category><![CDATA[summer]]></category>

		<guid isPermaLink="false">http://allfoodsnatural.com/naturally/?p=147</guid>
		<description><![CDATA[You can use other fruit like coconut, peaches and berries too.
Your kids will never suspect there’s anything like spinach in there and they’ll ask for this treat over and over, so be sure to have plenty of the ingredients on hand throughout the summer.

Frozen Fruit Cups
What you need to make frozen fruit cups 

1 (16 [...]]]></description>
		<wfw:commentRss>http://allfoodsnatural.com/naturally/recipe-collection/snacks/frozen-treats-for-the-summer/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Chicken salad</title>
		<link>http://allfoodsnatural.com/naturally/recipe-collection/poultry/chicken-salad/</link>
		<comments>http://allfoodsnatural.com/naturally/recipe-collection/poultry/chicken-salad/#comments</comments>
		<pubDate>Fri, 08 May 2009 09:10:02 +0000</pubDate>
		<dc:creator>All Foods Natural</dc:creator>
		
		<category><![CDATA[poultry]]></category>

		<category><![CDATA[salads]]></category>

		<guid isPermaLink="false">http://allfoodsnatural.com/naturally/?p=144</guid>
		<description><![CDATA[End of the school year is hear and that means picnics, school fairs with barbecue and potluck dinners. What should you take to such events?
May I suggest a chicken salad? Nutritive, refresghing and a great summer treat. Everyone likes it and only strict vegetarians would not try it. You can see the recipe for a [...]]]></description>
		<wfw:commentRss>http://allfoodsnatural.com/naturally/recipe-collection/poultry/chicken-salad/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Is lettuce the most used vegetable?</title>
		<link>http://allfoodsnatural.com/naturally/vegetables/is-lettuce-the-most-used-vegetable/</link>
		<comments>http://allfoodsnatural.com/naturally/vegetables/is-lettuce-the-most-used-vegetable/#comments</comments>
		<pubDate>Thu, 07 May 2009 08:42:49 +0000</pubDate>
		<dc:creator>All Foods Natural</dc:creator>
		
		<category><![CDATA[vegetables]]></category>

		<category><![CDATA[salads]]></category>

		<guid isPermaLink="false">http://allfoodsnatural.com/naturally/?p=137</guid>
		<description><![CDATA[There are so many varieties able to grow in different types soils and weather that there is lettuce of some kind all year round. Lettuce is most used as salad or garnish, but one can create lovely appetizers or even soups.
Iceberg lettuce is probably the most popular variety because of its mild flavor.
Lettuce adds juiciness [...]]]></description>
		<wfw:commentRss>http://allfoodsnatural.com/naturally/vegetables/is-lettuce-the-most-used-vegetable/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Leftover Dinner Magic</title>
		<link>http://allfoodsnatural.com/naturally/uncategorized/leftover-dinner-magic/</link>
		<comments>http://allfoodsnatural.com/naturally/uncategorized/leftover-dinner-magic/#comments</comments>
		<pubDate>Wed, 06 May 2009 12:04:44 +0000</pubDate>
		<dc:creator>All Foods Natural</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[cooking tips]]></category>

		<category><![CDATA[leftovers]]></category>

		<guid isPermaLink="false">http://allfoodsnatural.com/naturally/uncategorized/leftover-dinner-magic/</guid>
		<description><![CDATA[What do you do when a meal is finished?  Most of us wash the dishes and wrap up the leftovers, but what happens to the leftover portions not eaten?  Do they get consumed later or do they sit in the refrigerator until they start to smell and you finally throw them out?  [...]]]></description>
		<wfw:commentRss>http://allfoodsnatural.com/naturally/uncategorized/leftover-dinner-magic/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Cheesy Spinach and Potato Bake</title>
		<link>http://allfoodsnatural.com/naturally/recipe-collection/vegetables-recipe-collection/cheesy-spinach-and-potato-bake/</link>
		<comments>http://allfoodsnatural.com/naturally/recipe-collection/vegetables-recipe-collection/cheesy-spinach-and-potato-bake/#comments</comments>
		<pubDate>Sun, 26 Apr 2009 07:54:11 +0000</pubDate>
		<dc:creator>All Foods Natural</dc:creator>
		
		<category><![CDATA[vegetables]]></category>

		<category><![CDATA[main meal]]></category>

		<category><![CDATA[side dish]]></category>

		<category><![CDATA[Spring]]></category>

		<category><![CDATA[supper]]></category>

		<guid isPermaLink="false">http://allfoodsnatural.com/naturally/?p=129</guid>
		<description><![CDATA[Tender young spinach leaves are delicious in a salad, mixed with other salad leaves or on their own. Use the tougher leaves in this simple but delicious recipe.

Layer cooked spinach, cooked sliced potatoes, and slices of hard boiled eggs in an oven proof dish. Season each layer with a little salt and pepper. Pour cheese [...]]]></description>
		<wfw:commentRss>http://allfoodsnatural.com/naturally/recipe-collection/vegetables-recipe-collection/cheesy-spinach-and-potato-bake/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Reading about food today</title>
		<link>http://allfoodsnatural.com/naturally/food-talk/food-on-the-web/</link>
		<comments>http://allfoodsnatural.com/naturally/food-talk/food-on-the-web/#comments</comments>
		<pubDate>Sun, 19 Apr 2009 17:16:35 +0000</pubDate>
		<dc:creator>All Foods Natural</dc:creator>
		
		<category><![CDATA[Food talk]]></category>

		<category><![CDATA[food news]]></category>

		<guid isPermaLink="false">http://allfoodsnatural.com/naturally/?p=112</guid>
		<description><![CDATA[Articles we were reading about food today.]]></description>
		<wfw:commentRss>http://allfoodsnatural.com/naturally/food-talk/food-on-the-web/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Food Network schedule for today</title>
		<link>http://allfoodsnatural.com/naturally/food-talk/food-network-schedule-for-today/</link>
		<comments>http://allfoodsnatural.com/naturally/food-talk/food-network-schedule-for-today/#comments</comments>
		<pubDate>Sat, 11 Apr 2009 20:09:36 +0000</pubDate>
		<dc:creator>All Foods Natural</dc:creator>
		
		<category><![CDATA[Food talk]]></category>

		<category><![CDATA[food TV]]></category>

		<guid isPermaLink="false">http://allfoodsnatural.com/naturally/?p=100</guid>
		<description><![CDATA[What is in Food Network today? Find a link to their daily schedule.]]></description>
		<wfw:commentRss>http://allfoodsnatural.com/naturally/food-talk/food-network-schedule-for-today/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Easy picnic recipes</title>
		<link>http://allfoodsnatural.com/naturally/food-talk/easy-picnic-recipes/</link>
		<comments>http://allfoodsnatural.com/naturally/food-talk/easy-picnic-recipes/#comments</comments>
		<pubDate>Thu, 09 Apr 2009 23:15:44 +0000</pubDate>
		<dc:creator>All Foods Natural</dc:creator>
		
		<category><![CDATA[Food talk]]></category>

		<category><![CDATA[picnic]]></category>

		<guid isPermaLink="false">http://allfoodsnatural.com/naturally/?p=99</guid>
		<description><![CDATA[Let&#8217;s do picnic. Let it be the beach or the country, but for warm, sunny days, it&#8217;s all about eating outdoors, so a plan ahead cooking but laid-back eating menu is the way to celebrate during the warm season.

You will need recipes to test your picnic mood, so we have some suggestions for you
BBq rib [...]]]></description>
		<wfw:commentRss>http://allfoodsnatural.com/naturally/food-talk/easy-picnic-recipes/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Ground beef recipe, quick, easy</title>
		<link>http://allfoodsnatural.com/naturally/food-talk/frugal-cooking/ground-beef-recipe-quick-easy/</link>
		<comments>http://allfoodsnatural.com/naturally/food-talk/frugal-cooking/ground-beef-recipe-quick-easy/#comments</comments>
		<pubDate>Sat, 04 Apr 2009 22:59:23 +0000</pubDate>
		<dc:creator>All Foods Natural</dc:creator>
		
		<category><![CDATA[frugal cooking]]></category>

		<category><![CDATA[ground beef]]></category>

		<guid isPermaLink="false">http://allfoodsnatural.com/naturally/?p=98</guid>
		<description><![CDATA[That&#8217;s what goes through my head when I am late and still have to cook dinner. Fortunately, the contest for the best ground beef recipes has found some very nice ones, ground beef recipes, I mean.

Yes, we asked for the best ground beef recipes. Contestants were not and sent some great recipes for the chance [...]]]></description>
		<wfw:commentRss>http://allfoodsnatural.com/naturally/food-talk/frugal-cooking/ground-beef-recipe-quick-easy/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Go garden organic</title>
		<link>http://allfoodsnatural.com/naturally/vegetables/go-garden-organic/</link>
		<comments>http://allfoodsnatural.com/naturally/vegetables/go-garden-organic/#comments</comments>
		<pubDate>Tue, 24 Mar 2009 23:18:11 +0000</pubDate>
		<dc:creator>All Foods Natural</dc:creator>
		
		<category><![CDATA[vegetables]]></category>

		<category><![CDATA[gardening]]></category>

		<category><![CDATA[grow your own]]></category>

		<guid isPermaLink="false">http://allfoodsnatural.com/naturally/?p=97</guid>
		<description><![CDATA[There are some good tips on organic gardening. Asking to capture rainwater or grow veggies is easy to do, but the tips about taking care of the lawn or fertilizing soil with cover crops are interesting. Growing your own vegetables is tempting. Nothing compares to produce fresh from the plant. If you have a garden, [...]]]></description>
		<wfw:commentRss>http://allfoodsnatural.com/naturally/vegetables/go-garden-organic/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Gifts for a mother</title>
		<link>http://allfoodsnatural.com/naturally/gifts-for-foodies/gifts-for-any-mother/</link>
		<comments>http://allfoodsnatural.com/naturally/gifts-for-foodies/gifts-for-any-mother/#comments</comments>
		<pubDate>Sun, 15 Mar 2009 08:39:30 +0000</pubDate>
		<dc:creator>All Foods Natural</dc:creator>
		
		<category><![CDATA[Gifts for foodies]]></category>

		<category><![CDATA[food lover]]></category>

		<category><![CDATA[gift]]></category>

		<category><![CDATA[Mothers Day]]></category>

		<guid isPermaLink="false">http://allfoodsnatural.com/naturally/?p=96</guid>
		<description><![CDATA[No matter the occasion, it is always difficult to find the prefect gift for a mother when, at lest form the point of view of a child, they have it all. When Mother&#8217;s Day gets closer, choosing the perfect gist becomes an obsession.
There are plenty of gifts for foodies and mothers appreciate food. It is [...]]]></description>
		<wfw:commentRss>http://allfoodsnatural.com/naturally/gifts-for-foodies/gifts-for-any-mother/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Cooking on a budget</title>
		<link>http://allfoodsnatural.com/naturally/food-talk/frugal-cooking/cooking-on-a-budget/</link>
		<comments>http://allfoodsnatural.com/naturally/food-talk/frugal-cooking/cooking-on-a-budget/#comments</comments>
		<pubDate>Mon, 23 Feb 2009 11:09:06 +0000</pubDate>
		<dc:creator>All Foods Natural</dc:creator>
		
		<category><![CDATA[frugal cooking]]></category>

		<category><![CDATA[cheap]]></category>

		<category><![CDATA[frugal]]></category>

		<category><![CDATA[healthy]]></category>

		<guid isPermaLink="false">http://allfoodsnatural.com/naturally/?p=95</guid>
		<description><![CDATA[Many of us will need to tighten our belt and not just because we are on a slimming diet. The tact that food prices have increased does not need to push us to a junk diet.

Long, slow braises can produce tender and juicy dishes from cheap cuts of meat.Try thyme flavored braised veal  but [...]]]></description>
		<wfw:commentRss>http://allfoodsnatural.com/naturally/food-talk/frugal-cooking/cooking-on-a-budget/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Food ideas for your Valentine</title>
		<link>http://allfoodsnatural.com/naturally/food-talk/food-ideas-for-your-valentine/</link>
		<comments>http://allfoodsnatural.com/naturally/food-talk/food-ideas-for-your-valentine/#comments</comments>
		<pubDate>Thu, 05 Feb 2009 10:58:55 +0000</pubDate>
		<dc:creator>All Foods Natural</dc:creator>
		
		<category><![CDATA[Food talk]]></category>

		<category><![CDATA[entertaining]]></category>

		<category><![CDATA[fruit]]></category>

		<category><![CDATA[Valentine]]></category>

		<guid isPermaLink="false">http://allfoodsnatural.com/naturally/?p=94</guid>
		<description><![CDATA[We have  decide on a Valentine’s  party for kids this year at Food Naturally, but we want also help to feed  your grown Valentine, so find a summary of the other articles we have published  on the topic.
We thought  about gifts and sweets seemed to be the preferred option, so [...]]]></description>
		<wfw:commentRss>http://allfoodsnatural.com/naturally/food-talk/food-ideas-for-your-valentine/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Canned crab meat recipes</title>
		<link>http://allfoodsnatural.com/naturally/recipe-collection/fish-seafood/canned-crab-meat-recipes/</link>
		<comments>http://allfoodsnatural.com/naturally/recipe-collection/fish-seafood/canned-crab-meat-recipes/#comments</comments>
		<pubDate>Sat, 17 Jan 2009 14:00:00 +0000</pubDate>
		<dc:creator>All Foods Natural</dc:creator>
		
		<category><![CDATA[Fish & seafood]]></category>

		<category><![CDATA[canned crab meat]]></category>

		<category><![CDATA[crab]]></category>

		<guid isPermaLink="false">http://allfoodsnatural.com/naturally/?p=92</guid>
		<description><![CDATA[If you are wondering what to do with that can of crab meat in your pantry, find here some recipes fo try. The recipes are scaled for 4 people and you will need, roughly, one 16 oz can of crab meat or 2-3 6 oz cans.
The amount of crab meat is measured in cups, so [...]]]></description>
		<wfw:commentRss>http://allfoodsnatural.com/naturally/recipe-collection/fish-seafood/canned-crab-meat-recipes/feed/</wfw:commentRss>
		</item>
		<item>
		<title>French pea sauce</title>
		<link>http://allfoodsnatural.com/naturally/special-diets/french-pea-sauce/</link>
		<comments>http://allfoodsnatural.com/naturally/special-diets/french-pea-sauce/#comments</comments>
		<pubDate>Wed, 07 Jan 2009 12:48:04 +0000</pubDate>
		<dc:creator>All Foods Natural</dc:creator>
		
		<category><![CDATA[Sauces]]></category>

		<category><![CDATA[Special diets]]></category>

		<category><![CDATA[peas]]></category>

		<category><![CDATA[veloute]]></category>

		<guid isPermaLink="false">http://allfoodsnatural.com/naturally/?p=91</guid>
		<description><![CDATA[A versatile sauce that goes well with white meats - chicken or veal - but is also used for pasta.
Find the French pea sauce, gourmet version, prepared with a proper veloute or the quick French pea sauce, with chicken broth thickened with cornstarch.
This last recipe, the quick French pea sauce, should be gluten free and [...]]]></description>
		<wfw:commentRss>http://allfoodsnatural.com/naturally/special-diets/french-pea-sauce/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Steamed forced rhubarb</title>
		<link>http://allfoodsnatural.com/naturally/recipe-collection/desserts/steamed-forced-rhubarb/</link>
		<comments>http://allfoodsnatural.com/naturally/recipe-collection/desserts/steamed-forced-rhubarb/#comments</comments>
		<pubDate>Sat, 03 Jan 2009 12:46:38 +0000</pubDate>
		<dc:creator>All Foods Natural</dc:creator>
		
		<category><![CDATA[desserts]]></category>

		<category><![CDATA[fruit]]></category>

		<category><![CDATA[microwave oven]]></category>

		<guid isPermaLink="false">http://allfoodsnatural.com/naturally/?p=90</guid>
		<description><![CDATA[One of the January treats in the UK is forced rhubarb. When the rhubarb plant grows in the dark, the stems are more tender and have a delicate pink color instead of the usual vibrant pink-almost-red. Forced rhubarb is scrumptious. The  delicate stems are sweeter than the non forced variety, and don&#8221;t require to [...]]]></description>
		<wfw:commentRss>http://allfoodsnatural.com/naturally/recipe-collection/desserts/steamed-forced-rhubarb/feed/</wfw:commentRss>
		</item>
		<item>
		<title>New Year party ideas</title>
		<link>http://allfoodsnatural.com/naturally/food-talk/new-year-party-ideas/</link>
		<comments>http://allfoodsnatural.com/naturally/food-talk/new-year-party-ideas/#comments</comments>
		<pubDate>Tue, 30 Dec 2008 01:36:43 +0000</pubDate>
		<dc:creator>All Foods Natural</dc:creator>
		
		<category><![CDATA[Food talk]]></category>

		<category><![CDATA[Seasonal]]></category>

		<category><![CDATA[entertaining]]></category>

		<category><![CDATA[party drinks]]></category>

		<category><![CDATA[party food]]></category>

		<guid isPermaLink="false">http://allfoodsnatural.com/naturally/?p=89</guid>
		<description><![CDATA[If you are thinking of throwing an impromptu New Year party, find below some ideas for easy party bites and fabulously frugal finger foods for parties.
Cocktails and party drinks aid to a merry celebration and it is not very difficult to find recipes, but considering those who cannot drink because they drive, select some alcohol [...]]]></description>
		<wfw:commentRss>http://allfoodsnatural.com/naturally/food-talk/new-year-party-ideas/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Quick sauces in the microwave</title>
		<link>http://allfoodsnatural.com/naturally/recipe-collection/quick-sauces-in-the-microwave/</link>
		<comments>http://allfoodsnatural.com/naturally/recipe-collection/quick-sauces-in-the-microwave/#comments</comments>
		<pubDate>Mon, 29 Dec 2008 09:58:29 +0000</pubDate>
		<dc:creator>All Foods Natural</dc:creator>
		
		<category><![CDATA[Recipe collection]]></category>

		<category><![CDATA[Sauces]]></category>

		<category><![CDATA[Seasonal]]></category>

		<category><![CDATA[healthy tips]]></category>

		<category><![CDATA[vegetables]]></category>

		<category><![CDATA[microwave]]></category>

		<guid isPermaLink="false">http://allfoodsnatural.com/naturally/?p=88</guid>
		<description><![CDATA[If you feel a sauce is the way to make boring food interesting and the microwave oven is an ideal tool to make one quick but are wondering &#8220;Which sauce?&#8221; Find here six answers to that questions so the food in your plate feels anything but plain.

Plain food often tastes bland and boring, especially food [...]]]></description>
		<wfw:commentRss>http://allfoodsnatural.com/naturally/recipe-collection/quick-sauces-in-the-microwave/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Some color in your plate</title>
		<link>http://allfoodsnatural.com/naturally/healthy-eating/healthy-tips/some-color-in-your-plate/</link>
		<comments>http://allfoodsnatural.com/naturally/healthy-eating/healthy-tips/some-color-in-your-plate/#comments</comments>
		<pubDate>Sun, 28 Dec 2008 14:38:49 +0000</pubDate>
		<dc:creator>All Foods Natural</dc:creator>
		
		<category><![CDATA[healthy tips]]></category>

		<category><![CDATA[rainbow diet]]></category>

		<guid isPermaLink="false">http://allfoodsnatural.com/naturally/?p=87</guid>
		<description><![CDATA[Fruits and vegetables are a gustatory pleasure for their wonderful flavors and aromas, and also a visual for the color they bring to a plate. This color is not only good for the eyes. Much of it is due to the same substances that act as antioxidants. For this reason, there is a rainbow approach [...]]]></description>
		<wfw:commentRss>http://allfoodsnatural.com/naturally/healthy-eating/healthy-tips/some-color-in-your-plate/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Some food ideas for Christmas</title>
		<link>http://allfoodsnatural.com/naturally/uncategorized/some-food-ideas-for-christmas/</link>
		<comments>http://allfoodsnatural.com/naturally/uncategorized/some-food-ideas-for-christmas/#comments</comments>
		<pubDate>Wed, 17 Dec 2008 18:39:37 +0000</pubDate>
		<dc:creator>All Foods Natural</dc:creator>
		
		<category><![CDATA[Seasonal]]></category>

		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[desserts]]></category>

		<category><![CDATA[snacks]]></category>

		<category><![CDATA[Christmas]]></category>

		<category><![CDATA[Holiday Season]]></category>

		<guid isPermaLink="false">http://allfoodsnatural.com/naturally/?p=86</guid>
		<description><![CDATA[In the Holiday season meeting friends over food is one of its many pleasures. We might like to invite friends over more often but it usually involves a lot of work and one needs to spend more to make guest welco0me and feel special.  We are sure dinner parties shouldn&#8217;t involve an overwhelming amount of [...]]]></description>
		<wfw:commentRss>http://allfoodsnatural.com/naturally/uncategorized/some-food-ideas-for-christmas/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Sweet apples and tangy tomatoes</title>
		<link>http://allfoodsnatural.com/naturally/recipe-collection/vegetables-recipe-collection/sweet-apples-and-tangy-tomatoes/</link>
		<comments>http://allfoodsnatural.com/naturally/recipe-collection/vegetables-recipe-collection/sweet-apples-and-tangy-tomatoes/#comments</comments>
		<pubDate>Tue, 16 Dec 2008 17:06:49 +0000</pubDate>
		<dc:creator>All Foods Natural</dc:creator>
		
		<category><![CDATA[fruit]]></category>

		<category><![CDATA[vegetables]]></category>

		<category><![CDATA[apples]]></category>

		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://allfoodsnatural.com/naturally/?p=85</guid>
		<description><![CDATA[

You will need a handful of apple chipsTwo hand fulls of sweet snacking or cherry tomatoes 
3 sprigs of chocolate mint, fresh 
2 tablespoons brown sugar 
1 tablespoon butter
Heat butter on medium high in a heavy skillet. Toss all ingredients together into pan. Cook until the sugar has disappeared and the mint leaves are wilted. [...]]]></description>
		<wfw:commentRss>http://allfoodsnatural.com/naturally/recipe-collection/vegetables-recipe-collection/sweet-apples-and-tangy-tomatoes/feed/</wfw:commentRss>
		</item>
		<item>
		<title>One way to roast a potato</title>
		<link>http://allfoodsnatural.com/naturally/recipe-collection/vegetables-recipe-collection/one-way-to-roast-a-potato/</link>
		<comments>http://allfoodsnatural.com/naturally/recipe-collection/vegetables-recipe-collection/one-way-to-roast-a-potato/#comments</comments>
		<pubDate>Tue, 16 Dec 2008 14:01:50 +0000</pubDate>
		<dc:creator>All Foods Natural</dc:creator>
		
		<category><![CDATA[vegetables]]></category>

		<category><![CDATA[potatoes]]></category>

		<guid isPermaLink="false">http://allfoodsnatural.com/naturally/?p=84</guid>
		<description><![CDATA[You don&#8221;t need a pot roast to get that season, moist, potato.

All you need is several new potatoes 
a couple of sprigs of sweet marjoram 
a few sprigs of oregano 
dehydrated sweet onion 
a dash of salt
1/2 cup of cooking Sherry or your favorite cooking wine.
Preheat oven to 400&#176;F. Scrub potatoes and place into a [...]]]></description>
		<wfw:commentRss>http://allfoodsnatural.com/naturally/recipe-collection/vegetables-recipe-collection/one-way-to-roast-a-potato/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Home style baked beans</title>
		<link>http://allfoodsnatural.com/naturally/special-diets/high-fiber/homestyle-baked-beans/</link>
		<comments>http://allfoodsnatural.com/naturally/special-diets/high-fiber/homestyle-baked-beans/#comments</comments>
		<pubDate>Tue, 16 Dec 2008 00:50:44 +0000</pubDate>
		<dc:creator>All Foods Natural</dc:creator>
		
		<category><![CDATA[High fiber]]></category>

		<category><![CDATA[beans]]></category>

		<category><![CDATA[homecooking]]></category>

		<guid isPermaLink="false">http://allfoodsnatural.com/naturally/?p=83</guid>
		<description><![CDATA[2 cups small white beans
6 cups water
1/2 tsp salt
3/4 cup salt pork cubes
1/4 cup brown sugar
1/4 cup molasses
1/2 tsp dry mustard
Soak beans overnight. Bring 6 cups fresh water, beans and pinch of salt to a boil. Lower heat to a simmer, cover pan and allow the beans to cook for 2 hours. Do not drain, [...]]]></description>
		<wfw:commentRss>http://allfoodsnatural.com/naturally/special-diets/high-fiber/homestyle-baked-beans/feed/</wfw:commentRss>
		</item>
		<item>
		<title>The second week of the recipe advent calendar</title>
		<link>http://allfoodsnatural.com/naturally/recipe-collection/the-second-week-of-the-recipe-advent-calendar/</link>
		<comments>http://allfoodsnatural.com/naturally/recipe-collection/the-second-week-of-the-recipe-advent-calendar/#comments</comments>
		<pubDate>Mon, 15 Dec 2008 16:40:35 +0000</pubDate>
		<dc:creator>All Foods Natural</dc:creator>
		
		<category><![CDATA[Recipe collection]]></category>

		<category><![CDATA[Seasonal]]></category>

		<category><![CDATA[French recipes]]></category>

		<guid isPermaLink="false">http://allfoodsnatural.com/naturally/?p=82</guid>
		<description><![CDATA[Seven new recipes have been unveiled as part of our winter advent calendar. Two festive menus and one extra main course to exchange more. Festive but with the idea of staying healthy.

The new recipes are:
Appetizer -  Red Mullet Tarragon
Main - Squab and Veal Stacks
Dessert - Prune Compote with Port Orange Sauce
Appetizer – Duck Pate with [...]]]></description>
		<wfw:commentRss>http://allfoodsnatural.com/naturally/recipe-collection/the-second-week-of-the-recipe-advent-calendar/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Fresh vegetables</title>
		<link>http://allfoodsnatural.com/naturally/vegetables/fresh-vegetables/</link>
		<comments>http://allfoodsnatural.com/naturally/vegetables/fresh-vegetables/#comments</comments>
		<pubDate>Sun, 14 Dec 2008 21:37:52 +0000</pubDate>
		<dc:creator>All Foods Natural</dc:creator>
		
		<category><![CDATA[vegetables]]></category>

		<category><![CDATA[beans]]></category>

		<category><![CDATA[peas]]></category>

		<guid isPermaLink="false">http://allfoodsnatural.com/naturally/?p=81</guid>
		<description><![CDATA[One of the good things of industrial agriculture and modern transport is that one can enjoy fresh vegetables no matter the season. Vegetables are more flavorful and tender when they are in season, and best if harvested close, that is true, but if one really, really misses fresh vegetables, they will be found in some [...]]]></description>
		<wfw:commentRss>http://allfoodsnatural.com/naturally/vegetables/fresh-vegetables/feed/</wfw:commentRss>
		</item>
		<item>
		<title>A week of recipes</title>
		<link>http://allfoodsnatural.com/naturally/recipe-collection/a-week-of-recipes/</link>
		<comments>http://allfoodsnatural.com/naturally/recipe-collection/a-week-of-recipes/#comments</comments>
		<pubDate>Mon, 08 Dec 2008 07:12:10 +0000</pubDate>
		<dc:creator>All Foods Natural</dc:creator>
		
		<category><![CDATA[Recipe collection]]></category>

		<category><![CDATA[celebration]]></category>

		<category><![CDATA[festive recipes]]></category>

		<guid isPermaLink="false">http://allfoodsnatural.com/naturally/?p=80</guid>
		<description><![CDATA[Seven  recipes, one a day, added to the online recipe collection. Two festive menus  and one extra main course, festive but a little different, we also think of a  healthy diet. 

The recipes are:
Appetizer - &#160;Liver  Strips in Salad
  Main - Salmon in Mustard Sauce 
  Dessert - Tiramisu [...]]]></description>
		<wfw:commentRss>http://allfoodsnatural.com/naturally/recipe-collection/a-week-of-recipes/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Fig preserves recipes</title>
		<link>http://allfoodsnatural.com/naturally/special-diets/dairy-free/fig-preserves-recipes/</link>
		<comments>http://allfoodsnatural.com/naturally/special-diets/dairy-free/fig-preserves-recipes/#comments</comments>
		<pubDate>Fri, 05 Dec 2008 19:26:47 +0000</pubDate>
		<dc:creator>All Foods Natural</dc:creator>
		
		<category><![CDATA[Seasonal]]></category>

		<category><![CDATA[dairy free]]></category>

		<category><![CDATA[fruit]]></category>

		<category><![CDATA[figs]]></category>

		<category><![CDATA[jams]]></category>

		<category><![CDATA[preserves]]></category>

		<guid isPermaLink="false">http://allfoodsnatural.com/naturally/?p=79</guid>
		<description><![CDATA[Figs fresh or dried make wonderful preserves, so we thought of finding some nice recipes for you to try. Our recipes for fig preserves and jams are:

Orange Flavored Fig Jam
Figs in Syrup
Fig Preserves

]]></description>
		<wfw:commentRss>http://allfoodsnatural.com/naturally/special-diets/dairy-free/fig-preserves-recipes/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Kids Christmas cookies</title>
		<link>http://allfoodsnatural.com/naturally/recipe-collection/snacks/kids-christmas-cookies/</link>
		<comments>http://allfoodsnatural.com/naturally/recipe-collection/snacks/kids-christmas-cookies/#comments</comments>
		<pubDate>Thu, 04 Dec 2008 11:41:53 +0000</pubDate>
		<dc:creator>All Foods Natural</dc:creator>
		
		<category><![CDATA[snacks]]></category>

		<category><![CDATA[baking]]></category>

		<category><![CDATA[Christmas]]></category>

		<guid isPermaLink="false">http://allfoodsnatural.com/naturally/?p=78</guid>
		<description><![CDATA[It is that time of the year again. Cold, dark and long evenings are asking for some cookie baking to be done. There plenty of outlets for home baked cookies, after all. Who does not have a cookie bazaar at school or fund raising scouts? The answer is only those with grown up kids or [...]]]></description>
		<wfw:commentRss>http://allfoodsnatural.com/naturally/recipe-collection/snacks/kids-christmas-cookies/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Foods rich in tryptophan</title>
		<link>http://allfoodsnatural.com/naturally/healthy-eating/foods-rich-in-tryptophan/</link>
		<comments>http://allfoodsnatural.com/naturally/healthy-eating/foods-rich-in-tryptophan/#comments</comments>
		<pubDate>Mon, 01 Dec 2008 14:12:23 +0000</pubDate>
		<dc:creator>All Foods Natural</dc:creator>
		
		<category><![CDATA[Healthy eating]]></category>

		<category><![CDATA[nutrients]]></category>

		<guid isPermaLink="false">http://allfoodsnatural.com/naturally/?p=77</guid>
		<description><![CDATA[In the western diet, probably milk, yogurt and cheese are the best source for this amino acid.

Other tryptophan rich foods would be 
chocolate
oats
bananas
mangoes
dried dates
sesame, sunflower or pumpkin seeds
peanuts
chickpeas
Spirulina, well known to health food shop enthusiasts, is also a good source of tryptophan, and, if you happen to travel to South East Asia, you could try [...]]]></description>
		<wfw:commentRss>http://allfoodsnatural.com/naturally/healthy-eating/foods-rich-in-tryptophan/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Cookbooks for Holiday Entertaining</title>
		<link>http://allfoodsnatural.com/naturally/books/food-cooking-books/cookbooks-for-holiday-entertaining/</link>
		<comments>http://allfoodsnatural.com/naturally/books/food-cooking-books/cookbooks-for-holiday-entertaining/#comments</comments>
		<pubDate>Thu, 27 Nov 2008 10:29:15 +0000</pubDate>
		<dc:creator>All Foods Natural</dc:creator>
		
		<category><![CDATA[Food & cooking]]></category>

		<category><![CDATA[entertaining]]></category>

		<guid isPermaLink="false">http://allfoodsnatural.com/naturally/?p=76</guid>
		<description><![CDATA[A little help to plan any kind of festive feast with these books about Holiday entertaining. Whatever you are planning, a Christsmas bake, edible gifts, a casual cocktail party, or having a formal holiday dinner, there is sure something for you.

Kristen Suzanne's EASY Raw Vegan Smoothies, Juices, Elixirs &#38; Drinks: The Def...

Amazon Price: $10.75
		Customer Reviews:
		
		&#187; [...]]]></description>
		<wfw:commentRss>http://allfoodsnatural.com/naturally/books/food-cooking-books/cookbooks-for-holiday-entertaining/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Frehs foods fast</title>
		<link>http://allfoodsnatural.com/naturally/healthy-eating/frehs-foods-fast/</link>
		<comments>http://allfoodsnatural.com/naturally/healthy-eating/frehs-foods-fast/#comments</comments>
		<pubDate>Tue, 11 Nov 2008 12:08:42 +0000</pubDate>
		<dc:creator>All Foods Natural</dc:creator>
		
		<category><![CDATA[Healthy eating]]></category>

		<category><![CDATA[Chinese recipes]]></category>

		<category><![CDATA[fast food]]></category>

		<guid isPermaLink="false">http://allfoodsnatural.com/naturally/?p=75</guid>
		<description><![CDATA[When it is a matter of getting something to eat quick there is no need to hit the microwave. There are wholesome recipes one can have ready in under 30 minutes flat. Follow the oriental inspiration in this recipes we found and get healthy fast meals on your table.
Try one of these:
Chicken lo mein - [...]]]></description>
		<wfw:commentRss>http://allfoodsnatural.com/naturally/healthy-eating/frehs-foods-fast/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Wheat hamburger buns</title>
		<link>http://allfoodsnatural.com/naturally/uncategorized/wheat-hamburger-buns/</link>
		<comments>http://allfoodsnatural.com/naturally/uncategorized/wheat-hamburger-buns/#comments</comments>
		<pubDate>Tue, 11 Nov 2008 11:46:34 +0000</pubDate>
		<dc:creator>All Foods Natural</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[bread]]></category>

		<category><![CDATA[baking]]></category>

		<category><![CDATA[breads]]></category>

		<guid isPermaLink="false">http://allfoodsnatural.com/naturally/?p=64</guid>
		<description><![CDATA[A wonderful recipe if you are interested in baking your own wheat hamburger buns.
The buns are easier to handle if allowed to sit over night before using them. Brush with melted real butter and a pinch of garlic or another herb of choice, and throw onto the grill. Allow to sit for a few moments, [...]]]></description>
		<wfw:commentRss>http://allfoodsnatural.com/naturally/uncategorized/wheat-hamburger-buns/feed/</wfw:commentRss>
		</item>
	</channel>
</rss>
